Daily Meditation – You Have No Problems

Daily Meditation

Daily Meditation – You Have No Problems


+ Download the meditation audio on Bandcamp!
+ Send love on Venmo: @jessica-mullen-12
+ Cashapp: $jessicamullen1111
+ via PayPal
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Follow me on Twitter
+ Follow me on Instagram
+ Like me on Facebook

You Have No Problems (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and open up to receiving!
Breathe out and let go of your worries.

Let go of your preferences about how things should be. Let yourself relax into this moment.

Breathe in and be here now.
Breathe out and wake up in the dream!

This is the best day of your life! Everything ever created led up to right now!

Breathe in and let the flow through you!
Breathe out and let go of your thoughts.

Keep letting go. Keep letting go.

Breathe in and smile because life is not serious!
Breathe out and just say thank you for what is.

Thank you for everything going the way it did, so that I could be here now in this moment. Thank you for the miracle that is this moment.

Breathe in and just be aware of this moment.
Breathe out and listen to this moment.

Everything is unfolding perfectly. You can do no wrong. Everything that you’ve done up until right now, has been the right move. Because it brought you here, to the present moment. Where everything is fun and there’s nothing to worry about!

Breathe in and feel lighter already!
Breathe out and keep letting go.

Let yourself be open to miracles today. Let yourself be open to whatever comes your way. Trust the process of life. Trust that it’s unfolding perfectly. You can just relax. And get out of the way! Just enjoy it. Just enjoy the show.

Breathe in and say I.
Breathe out and say AM.

Let yourself just be.

Breathing in I.
Breathing out AM.

I
AM

I
AM

Let it be easy today. If you let go of your thoughts, you have no problems. If you stop dwelling in the past, you have no problems. If you stop worrying about the future, you have no problems.

In this moment, right here, you have no problems.

Breathe in and feel so relieved!
Breathe out and feel so relieved because it’s always this moment!

You don’t ever have to have a problem. Only your thoughts create the problems. When you start thinking about things, that’s when the problems begin. But right now, you are safe. Right now, you are loved. Right now you are breathing. You are alive! You’re here on this adventure with me! Right now, everything is perfect and in its place.

Breathe in and just be here now!
Breathe out and keep letting your thoughts go.

In this moment, it’s all working out for you. You can trust that life is taking care of you. You don’t have to have some kind of plan. You don’t have to outsmart life! You can just enjoy the ride and let life live you today!

Breathe in and say yes!
Breathe out and say yes to what is!

Just keep saying yes! Keep breathing. Keep reminding yourself to be here now! In the present moment, there is nothing to worry about. And everything is fun! Trust that life will take care of everything else. It will all play out perfectly.

Breathing in I.
Breathing out AM.

You are god in human form. Your natural state is love and joy and enthusiasm. Surrender your thoughts. Surrender your preferences. And let yourself just be here now, in the present moment.

Breathe in and feel relaxed.
Breathe out and feel so excited for your day! It’s all going to be this moment. And if you stay in this moment, you won’t have a single problem to worry about.

Breathe in and say yes!
Breathe out and say thank you!

Thank god it all worked out like this so I can be here now!

jessicamullen

Leave a Reply

Your email address will not be published. Required fields are marked *