Daily Meditation – Get Over Your Fear of Death

Daily Meditation

Daily Meditation – Get Over Your Fear of Death

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Get Over Your Fear of Death (transcript)

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Today, we’re going to get over our fear of death.

Breathe in and be here now.
Breathe out and wake up in the dream.

The only time we’re afraid to die is when we’re not living fully. When we’re present in the moment, we’re not thinking about death. We’re alive!

Breathe in and step into the present moment!
Breathe out and be alive!

This is the best day of your life! It’s time to make peace with the possibility that you’ll die today!

Breathe in and make peace with that possibility!
Breathe out and imagine you have until midnight to live your life, before you die!

What do you want to do to enjoy your moments on earth? What do you want to do with your time here? How do you want to spend it? Go do that today!

Breathe in and decide to carpe diem today!
Breathe out and decide to live your life to its fullest today!

Whatever you’ve been putting off because you’re scared, go do that! Whatever things you enjoy doing but you haven’t been doing because you’ve been doing your to do list—go do that.

Breathe in and feel excited about your life today!
Breathe out and surrender your fears!

After you’ve made peace with the possibility that you’re going to die today, then just relax and decide to live life to its fullest!

Breathe in and seize this day!
Breathe out and feel your power!

You are in your power when you are present. And you are not afraid when you’re present. Today, commit to enjoying your life fully! Do those things you’ve been scared of! What do you have to lose if you’re going to die tonight at midnight?

Breathe in and remember death is always around the corner.
Breathe out and make friends with death.

Death is what makes you alive! Death is what gives you the fervor, the lust for life!

Breathe in and feel your lust for life returning!
Breathe out and let go of your fears!

If at any time after you’ve made peace with death and decided to go to do something you’re scared of—if fear comes back to you, just chant “Nam Myoho Renge Kyo Nam Myoho Renge Kyo.” This is a [Nichiren] Buddhist mantra that means, “I devote myself to the mystic law of cause and effect.” Let this mantra convince you that you are safe no matter what. Let this mantra protect you and bring you miracles. It’s known as the miracle mantra!

Breathe in and give yourself miracles today!
Breathe out and decide you’re not going to live your life in fear anymore!

You are here on this earth for a limited amount of time. It’s time to go have fun and enjoy this earth while you’re here!

Breathe in and say yes!
Breathe out and say thank you! Thank you! Thank you for this day that I have here!


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