Daily Meditation – This Is Life Talking To You, Right Now

Daily Meditation

Daily Meditation – This Is Life Talking To You,…


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This Is Life Talking To You, Right Now (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

This is the best day of your life! Let go of your worries. Let go of your fears and step into the present moment, where everything is fun and there’s nothing to worry about!

Breathe in and be light today!
Breathe out and surrender your preferences!

Let go of needing things to go a certain way. Just let your body relax and enjoy this moment the way it is.

Breathe in and open up to receiving!
Breathe out and connect to life itself!

Connect to universal energy, to infinite intelligence. Decide right now to be open to help from life.

Breathe in and trust the process of life!
Breathe out and believe in yourself!

Life loves you so much. Life wants you to thrive. Life wants everything for you that you want for yourself. Allow yourself to get out of your way. And let life give you what you’ve been asking for!

Breathe in and say yes!
Breathe out and say thank you!

Remember that “thank you” is the vibration of success! Remember that you are special. You are needed here. Life chose you for a reason! You chose you for a reason! You were meant to be here! You are so important! You are integral to this whole life plan thing!

Breathe in and say, “I love myself!”
Breathe out know how loved you are!

You are so loved. You are so appreciated. You are so valued. And life is so proud of you! Life is so proud of you for thriving! For sticking with it up until now! Life is so grateful for what you do in this world!

Breathe in and say, “I love myself!”
Breathe out and say, “I love myself!”

That’s life telling you it loves you! Every time you say, “I love myself,” just think of it as life telling you you’re loved! You’re appreciated! You’re meant to be here! Everyone wants you here! Everyone needs you here!

Breathe in and say, “I love myself!”
Breathe out and say, “I love myself!”

When you say that, that is life saying that to you. That is god saying that to you. You are so loved! You are important! It is so important that you are here, doing your part in the world.

Breathing in, I love myself!
Breathing out, I love myself!

Even if there are things that you wish you could change about yourself, even if sometimes, you don’t feel like you matter, I am here to tell you, life is here to tell you, that this wouldn’t exist without you!

You are so loved. You are so appreciated! Thank you so much for being here. This is life talking to you right now. Thank you for being so brave! Thank you for being on the leading edge of creation! This is exciting and scary work! You’re helping the entire universe just by existing. That’s all you have to do to help, just exist!

Breathe in and just exist!
Breathe out and say, “I love myself!”

Know that when you say “I love myself,” that is life talking through you. That is life expressing its appreciation for the role that you play here! You are so loved. You are so important. And we’re so glad you’re here!

Breathing in, I love myself!
Breathing out, I love myself!

jessicamullen

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