Daily Meditation – Accept It As It Is

Jessica Mullen

Daily Meditation – Accept It As It Is


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Accept It As It Is
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let yourself smile!

Breathe in and lighten up!
Breathe out and let go of your thoughts.

This is the right place and the right time. You’re doing everything right.

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

Your goal today is only to accept what is.

Breathe in and accept what is.
Breathe out and make peace with what is.

Everything is perfect and in its place. You really are in the right place at the right time. And it’s all unfolding perfectly.

Breathe in and relax your body.
Breathe out and relax your mind.

Let go of those thoughts. Let go of those desires. Let yourself relax and fully be here now.

Breathe in and open up to receiving.
Breathe out and feel universal energy coming into your body.

Feel yourself begin to start feeling playful! This is the best day of your life! It’s safe to just be here now and enjoy all that you’ve created for yourself!

Breathe in and say yes to what is!
Breathe out and say thank you for what is!

It’s all unfolding perfectly. If you don’t know what action to take, that’s because you’re not supposed to take any action.

Breathe in and trust yourself.
Breathe out and believe in yourself!

Let go of those worries about what’s going to happen in the future. When the future comes, you’ll be able to handle it. When the future comes, it will be the next logical step. When the future comes, it’ll be easy because you’ll just be in the present moment, accepting what is, as it comes.

Breathe in and let go of those thoughts about the future.
Breathe out and just be here now.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

And if you still get distracted away from your breath, remember to take your Now trip, by saying, “Now I’m sitting in a chair. Now I’m recording a video. Now I’m smiling. Now I’m hearing an airplane fly by. Now I’m feeling relaxed. Now the airplane’s getting louder.”

Keep going with this Now trip to pull your attention into this moment, where all of your power lies. It’s here, right now. You’re holding it, now.

Breathe in and take your Now trip.
Breathe out and notice right now.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

And if you’re still fighting your reality, or there’s something you don’t like, just relax and say, “I accept it as it is. I accept it as it is.” And that is how you love your reality. That is how you start pulsing love. That is how you become a match to love, yeah, love.

Breathe in and accept it how it is.
Breathe out and accept it as it is.

There’s no use in fighting. What you resist, persists. Let your resistance go. Enter the present moment, and be filled with love!

Breathe in and make peace with what is!
Breathe out and start getting excited about what is!

In the present moment, everything is fun and there’s nothing to worry about! That’s how you know you’ve made it! When everything starts feeling fun and you’re not worried anymore!

Breathing in I know I’m breathing in!
Breathing out I know I’m breathing out!

Breathe in and wake up in the dream!
Breathe out and be connected to your higher self, to life, to god, the universe. It’s here now! To connect to god, you just wake up here, now! You made it!

Breathe in and accept what is.
Breathe out and be at peace with what is!

Jessica Mullen
Living the magick life.
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