Daily Meditation – Your Problems Solve Themselves

Jessica Mullen

Daily Meditation – Your Problems Solve Themselves


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Your Problems Solve Themselves
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and smile because smiling feels good!
Breathe out and quiet your mind.

Let go of your distractions. Bring your attention into this moment, right here, right now.

Breathe in and pull universal energy into your body!
Breathe out and exhale all that isn’t serving you.

You’re in the right place at the right time and you are doing everything right.

Breathe in and lighten up! Life is not serious!
Breathe out and surrender your preferences.

Everything is working out perfectly. It’s safe to trust the process of life. It’s safe to relax and enjoy the time you have here.

Breathe in and just be here now.
Breathe out and remember who you are!

You are love.You are god in human form. Today, decide to make love the basis of everything you do.

Breathe in and feel the feeling of love.
Breathe out and feel that love in your heart.

Imagine something you love so much, maybe your family, your pets, your partner. Some music. Some art. Imagine, right now, one thing you love so much. Now feel what it feels like to feel love.

Breathe in and feel that feeling of love.
Breathe out and remember what it feels like to love.

As you go about your day, when you need more energy, or you need a mood boost, practice the feeling of love.

Breathe in and draw love into your body.
Breathe out and exhale love into the world.

Breathe in and know love is the answer to all problems.
Breathe out and smile because love is fun! Love is playful! Love is joyful!

When you let yourself feel love, your mood increases! Your problems solve themselves! Your relationships improve and you notice the abundance already in your life.

Breathe in and feel that feeling of love.
Breathe out and focus on that feeling of love right now.

To me it feels like a warmth radiating out of my heart, a forcefield of energy that’s warm, and maybe red or yellow or orange. Love feels like warmth and safety. Delight and fun.

Breathe in and choose love today.
Breathe out and let fear go today.

It can be challenging to keep our attention on love, but today that is what we’re going to do. It’s what we’re doing right now. And if you allow yourself to keep your attention on love, it will be reflected back to you.

Breathe in and say, “I love myself!”
Breathe out and say, “I love myself!”

Breathing in I love myself!
Breathing out I love myself!

And you can know when you’re mind-identified because practicing love feels hard and your mind might want to skip it altogether and say, “Fuck it! I’m not in the mood to love!” And that’s the time when practicing will be the most beneficial.

Breathe in and intend to love today.
Breathe out and let go of any resistance you have.

All you gotta do is intend it and it will come. Today I intend to act with love. I intend to think with love. I intend to be love. I intend to speak love yeah love.

Breathing in I love myself!
Breathing out I love you!

Breathing in I love my life!
Breathing out I am love, yeah, love!

Let yourself embody love today. Let it energize you and solve your problems. And if it still feels a little inaccessible, just keep focusing on it and intending it. Gradually you will build up your tolerance for love and you will build up your tolerance for a loving life.

Breathing in I love myself!
Breathing out I love you!

Breathing in I love my life!
Breathing out I am love. Yeah, Love!

Jessica Mullen
Living the magick life.
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