Daily Meditation – Make Space for the Miracles

Daily Meditation – Make Space for the Miracles


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Make Space for the Miracles (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Yes, I feel like I’m getting sick. Yes, my schedule is all out of whack. Yes, I am worried about the future. Yes, I am craving and seeking. Yes, I am feeling run down. Yes, I am anxious. Yes, I am worried that what I do will affect other people. Yes, I feel anxious. Yes, I feel out of it.

Breathe in and welcome what is.
Breathe out and surrender to what is.

What’s wrong with right now if I don’t think about it?

Breathe in and lighten up. It’s not serious.
Breathe out and relax your body. It’s not serious.

You’re in the right place at the right time. You can trust that life is on your side.

Breathe in and smile because you always feel better when you smile.
Breathe out and tell your body it’s time to start feeling better.

You are the one in control of your perspective. You can control that and that alone. What perspective do you want to see life from today?

Breathe in and choose the perspective you want to see life.
Breathe out and choose it right now.

I want to choose the perspective that everything is happening in my favor. Everything’s happening for me, not to me. And the easiest way to do that is say thank you. Even if I don’t have anything to be grateful for in this second, thank you. Even if I have complaints, thank you. I know it’s in my favor. Thank you.

Breathe in and rewire your pathways today.
Breathe out and manifest what you want today.

What is it that you want? I want to feel better. I want to feel good. I want to feel good in my body. I want to feel in control of everything.

Breathe in and acknowledge what you want.
Breathe out and let it come to you.

Your control is letting go. If you want to control everything, let go of everything. Trust, life will bring you what you need at the exact right moment. You don’t have to constantly worry to make sure things go okay. Life is going to happen the way it happens, regardless of what you’re thinking about it.

Breathe in and let go of the control today.
Breathe out and surrender.

You have to make space for the miracles. And if you’re worrying constantly about controlling or what you can’t control or what you want to control, there’s no space for miracles. Your thoughts are taking up space. When you let them go—and it’s not that you stop thinking, you just let the thoughts pass—when you let the thoughts go, there is space for miracles.

Breathe in and make space for the miracles today.
Breathe out and be one of the miracles today.

All you gotta do is let go of all of your worries. All you gotta do is let go of the overthinking, the trying to control, and to do that, you can say thank you over and over, but any mantra you say over and over is going to eventually just become background noise and the thoughts will overcome again. You have to devote yourself to this practice every day. You can ask, am I aware? Or who am I who’s worried?

You have to make a decision that you are going to triumph over your mind, that you’re going to let god live you. You have to decide to let god through you because we’re so free that we can choose bondage. Make the decision to let god flow through you right now.

Anything could happen. If you make the choice to believe it’s happening in your favor, to believe that it’s going to work out for you without you lifting a finger, the miracles will happen. Things will surprise you and you’ll be like, whoa, that’s the best thing that could have happened.

Breathe in and let the miracles flow today.
Breathe out and trust in your power of your perspective.

Choose gratitude before you know why. Choose awareness before the thoughts overcome you and you start acting out of anxiety and messing it all up.

Breathe in and let go of control today.
Breathe out and say thank you for the desire to control because now I know the relief of letting go and I know it’s all happening in my favor.

Thank you.

jessicamullen

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