Daily Meditation – Take the Power Back

Daily Meditation – Take the Power Back


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Take the Power Back (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and feel lighter already.

This is the best day of your life. Start feeling enthusiastic right the second.

Breathe in and remember you are the source of your experience.
Breathe out and relax.

Relax into the knowing you are the source. So if you’re the source you set the tone. Do you want to have a relaxed life? Then choose to be relaxed right now. Do you want to have an abundant life? Choose to feel grateful right now.

Breathing in, thank you.
Breathing out, thank you.

Thank you. Thank you. Let yourself relax. Let yourself feel peace. Slow down your breathing which will slow down your thinking. You can relax and then see that reflected.

Breathe in and relax.
Breathe out and relax.

Relax your head and your shoulders, your arms, your chest, your back, your hips, your legs, your feet. Relax your body.

Breathe in and slow down. There’s no rush.
Breathe out and keep relaxing.

It’s all happening in perfect timing. You cannot rush the ripening of fruit. Life decides when things are ripe, not your mind.

Breathe in and keep slowing down.
Breathe out and smile because you’re the source and smiles become things.

Smile right now. Even if you have to force it, it will lift your mood, tell your body you’re feeling better and it’s how you act as the source of what you want to receive. You want to receive things to smile about right? So choose it right now because you are the source.

Breathing in, yes.
Breathing out, thank you.

Thank you. Thank you. It’s all happening in your favor. This life is a gift for you. It’s all a miracle. It’s all in perfect timing. But if you want to experience all that, if you want to experience a relaxed, joyful, loving reality, you have to choose it. Yes, it’s always working out for you, but if you refuse to see it that way, you’ll never notice. You have to decide: I am the source and I am going to receive what I project. You have to look for the evidence of what you want to see. You have to take the power back. It is all working out for you and to see it today, flip the switch and choose how you feel.

Breathing in, thank you.
Breathing out, thank you.

Thank you is the simplest way to feel the way you want to feel now. You want to receive things. You want help. You want love. You want money. You want health. All of these things. But they’re given to you—not randomly, but life unfolds as it will. If you want to have any influence in how you experience life, choose to say thank you first. You have to take the first step because it’s all just you. It’s all just reflecting you. Don’t wait for things to change in your reality to change how you feel. Choose right now to feel how you want to feel and then the reality changes. Take your power back right the second and see the results today with thank you.

Breathing in, thank you.
Breathing out, thank you.

Thank you. Feel the feeling in your heart no matter how hard it is to get there. Practice it. Say it all day. Thank you. Thank you and feel it in your heart and your reality will change so quickly to bring you things that you are genuinely grateful for, that you genuinely can see life is looking out for you. Life is magick. This is a miracle. It is so cool we get to be here. It’s not permanent. It won’t always be like this. You got to enjoy it while you’re here.

Breathing in, thank you.
Breathing out, thank you.

Do not take this day for granted. Choose right now to be the source and enjoy your time here. You will regret it if you don’t.

Breathing in, thank you so much.
Breathing out, thank you.

Thank you. Thank you.

jessicamullen

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