The More Mad, The More In Your Favor (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and say thank you and feel it in your heart.

Thank you. Thank you. Thank you.

Breathe in and ask, “What’s wrong with right now if I don’t think about it?”
Breathe out and genuinely look: What’s wrong with right now if I don’t think about it? Nothing.

Breathe in and see how only your thoughts make you feel bad.
Breathe out and notice how all problems are in the mind.

Breathe in and slow down into this moment.
Breathe out and relax your arms, relax your legs, relax your shoulders.

You’re in the right place at the right time.

Breathe in and slow down.
Breathe out and smile because life isn’t serious.

This is the right place and this is the right time. You can trust the process of life.

Breathe in and notice everything happening against you.
Breathe out and say thank you for everything happening against you.

As you go about your day, when you notice yourself resisting, fighting against, being annoyed, remind yourself to say thank you. It really is in your favor, whatever it is, and the sooner you feel that gratitude, the sooner you see life already is the way you want it to be.

Breathe in and say thank you.
Breathe out and say thank you and really feel it.

The more mad you get, the more you can trust it’s in your favor. The more you fight against what happens, the more you can really know it’s something good for you. The more activated your emotions are when something happens, that means there’s a lot of strength in the flow. That means if you feel really mad, you can feel equally as good if you can just flip the switch with thank you.

Breathe in and flip the switch.
Breathe out and say thank you and feel it right now.

Thank you. Thank you for the inconveniences. Thank you for the disappointments. Thank you for the push and pull of wanting to do something but not having the energy. Thank you. Thank you for the schedule. Thank you for the commitments. Thank you for the obligations. Thank you for the worries. Thank you for the stress. Thank you. Thank you.

Breathe in and feel optimistic.
Breathe out and feel in control.

This is your control. You don’t have to control what other people do. You don’t have to control what you do. You can only control your perspective. And you can switch your perspective right now with thank you.

Breathing in, thank you.
Breathing out, thank you. Thank you. Thank you.

Now, as you go about your day, there will be plenty of times when you’re not fighting something and you’re not celebrating something. You’re just going through the motions of your day. Checking boxes, doing whatever it is you do in your daily routine. Instead of letting your mind wander, instead of letting your vibration dip due to the worrying creeping back in, remind yourself to ask yourself over and over, what’s wrong with right now if I don’t think about it?

Breathe in and ask, what’s wrong with right now if I don’t think about it?
Breathe out and really look.

When you’re in the moment of something you’re struggling with, something painful, for example, lifting weights, exercising—ask yourself, what’s wrong with right now if I don’t think about it? And you’ll see the body may feel pain, but it’s the thoughts that make something wrong. It’s the thoughts that fight what’s happening. It’s the thoughts that sap your energy. In the middle of a workout, if you can say what’s wrong with right now if I don’t think about it? and see how there’s nothing wrong, you will be so much stronger. Things will go more smoothly. You will flow.

Breathe in and see how there’s nothing wrong with right now.
Breathe out and say thank you, thank you, thank you. I know it’s in my favor.

Life loves you. Life wants you to thrive. You’re doing everything right and you’re in the right place at the right time. Just get out of your own way with thank you and by genuinely inquiring, what is wrong with right now if I don’t think about it? Nothing.