Surrender Your Preferences (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and lighten up. It’s not serious.
Breathe out and smile.

It’s not serious. You’re in the right place at the right time. You’re doing everything right.

Breathe in and open up to receiving today.
Breathe out and say thank you.

Thank you. Thank you. This is the best day of your life, if you choose.

Breathe in and remember you’re the source of your experience.
Breathe out and remember everything that’s happening is in your favor.

And all those little worries, all those little resistances, all of those problems you think you have, are actually happening in your favor.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Yes, I’m freezing. Yes, it’s really cold. Yes, the snow is relentless this year. Yes, there are problems in the area. Yes, there are relationship difficulties in my life. Yes, there is tension and conflict. Yes, there is drama. Yes, there is unresolved bullshit.

Breathe in and welcome the unresolved bullshit.
Breathe out and say thank you for the unresolved bullshit.

Thank you. I know it’s in my favor. Thank you.

Breathe in and accept what is.
Breathe out and release your attachments.

Surrender your preferences. You think it should go a certain way, but you don’t know what’s best. Only god knows what’s best.

Breathe in and surrender your preferences.
Breathe out and admit you don’t know what’s best.

You don’t know what’s best for those people. You don’t know what’s best for yourself. All you know is that you exist and that is the only true knowledge you have.

Breathe in and acknowledge that you exist.
Breathe out and realize that is the only truth you know for sure, for sure.

Everything else is just thoughts.

Breathe in and stand up to the thoughts today.
Breathe out and let yourself be present today.

The unresolved bullshit will resolve in time. You don’t have to get involved. You don’t have to control it.

Breathe in and let go of your preferences today.
Breathe out and say, “I don’t give a fuck.”

That’s how you surrender your preferences. You might still care. You might still have a preference, but acknowledge that your preferences are what’s making you suffer. You want things to be a certain way and when they’re not, you suffer.

Breathe in and accept things the way they are.
Breathe out and say, “Thank you for the way things are. Thank you for the unresolved bullshit. Thank you. I know it’s in my favor. Thank you.”

Breathe in and lighten up. It’s not serious.
Breathe out and let go of those preferences.

Say, “I don’t give a fuck.” Even if you don’t feel it yet, acknowledge what it would be like to not care, to not take it so seriously whether it goes your way or not.

Breathe in and feel free without your preferences.
Breathe out and be free to enjoy the present moment without all the preferences.

You suffer so much wanting things to be different when you could simply let go of the preferences and enjoy what is. What’s wrong with right now if you don’t think about it?

Breathe in and let yourself be present today.
Breathe out and let god do the rest.

Let the flow do the rest. Let the Tao do the rest. The Tao does nothing and leaves nothing undone.

Be the Tao today.

Breathe in and say, “Thank you for the unresolved bullshit.”
Breathe out and say, “I don’t give a fuck about the unresolved bullshit. I’m focused on my present moment, enjoying it the way it is, and everything else will work itself out.”

Breathing in, “Thank you. Thank you. Thank you.”
Breathing out, “I don’t give a fuck!”