Daily Meditation – Be The One Who Is Missed

Daily Meditation – Be The One Who Is Missed


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Be The One Who Is Missed (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and slow down into this moment.
Breathe out and relax into this moment.

You’re in the right place at the right time. You’re doing everything right. It’s safe to let the thoughts go.

Breathe in and lighten up. It’s not serious.
Breathe out and feel your body relax.

Life is not serious. The only problems are in the mind.
Allow yourself to surrender your thoughts and fully wake up in the now.

Breathe in and open up to receiving.
Breathe out and say thank you. Thank you. Thank you. I know it’s in my favor. Thank you.

Whatever is happening in your life that’s annoying, that’s an inconvenience, that’s frustrating, say thank you, because it’s happening in your favor.

Breathe in and say thank you and feel it.
Breathe out and say thank you and really feel it in your heart.

Thank you. Thank you for the fucked up, sink stopper drain that I can’t fix. I know it’s in my favor. Thank you for the allergies and the sick feeling in my stomach. I know it’s in my favor. Thank you for the longing, the missing other people. Thank you. I know it’s in my favor. Thank you for the sudden change in my mood from really good to crabby. Thank you. I know it’s in my favor. Thank you.

Breathe in and say thank you for the inconveniences.
Breathe out and feel lighter already.

It’s not serious. Whatever it is that’s stuck in your mind as bothering you, say thank you and let it move on. Let the solution come. Let the miracle come.

Breathe in and say thank you.
Breathe out and feel more innocent already.

Thank you. Thank you. We are full of so many judgments and opinions, anger, frustration, negative emotion. We can surrender it all and feel better right now with thank you. Reclaim your innocence. Remember who you really are. Just love experiencing love. That’s all it is. It’s all love.

Breathe in and celebrate how far you’ve come.
Breathe out and smile because it always helps you feel better.

Thank you. Thank you for the uneasiness I feel. Thank you for the jealousy I feel. Thank you for the jealousy that I feel. I know it’s in my favor. Thank you for the jealousy that I feel. I know it’s in my favor.

Breathe in and remember you’re the source.
Breathe out and remember your magick today.

Give your jealous of what someone else has or what someone else is doing, say thank you and remember it’s in your favor. Thank you for the jealousy I know it’s in my favor. Thank you. Thank you.

Breathe in and remember you’re the source.
Breathe out and be your own reason for feeling good.

What is it you’re jealous of? I’m jealous of someone else getting the best of someone and I get the worst. I’m jealous of giving too much and it still isn’t enough and then other people get to reap the rewards of what I’ve given. I’m jealous that other people get to enjoy what I’ve given and I don’t.

Breathe in and say thank you for the jealousy.
Breathe out and know it’s in your favor.

What is it you want anyway? I just want to feel loved. Feel good about myself. Not care so much what other people are doing. I want to be the type of person who is a magnet for love and fun and doesn’t get too attached to other people or circumstances. I want to be the one who all the people are clamoring for that everyone wants to spend time with. Not the one just watching from the doorway waving as someone drives away. I want to be the one who’s missed not the one missing. I want to be the one who’s missed.

Breathe in and acknowledge what you want.
Breathe out and be the one who is missed.

How do you be the one who is missed?

Breathe in and remember the only thing missing is god.
Breathe out and know that’s how you do it.

You just align with god. You just become one with god, then you’re the one that people think is the source but it’s just because you’re god. It’s just because you’re connected to god and people look at you and see love and they think, “Wow, I want that. I want to be around that.” But they just are looking for a connection to god and that’s what I miss and that’s what I need to do is just connect to god and then I’ll be the one who’s missed. And then nothing will be missing from my life because the only thing that’s ever missing is god. It’s the same answer every time.

Breathe in and remember the only thing ever missing is god.
Breathe out and be connected with god right now.

You do that by asking, “Am I aware?” or “Am I having the experience of simply being?” You do it by surrendering the thoughts. You’re already god. It’s only the thoughts that are the clouds blocking the sun.

Breathe in and ask, “Am I aware?”
Breathe out and notice, yes I am, and when I am aware I have no problems.

My mind is not agitated so I’m at peace. I don’t notice lack so I’m happy and I’m not separate from anyone so I am love itself.

Breathe in and ask, “Am I aware?”
Breathe out and feel the clouds parting and the sunshine returning.

You are the sunshine you’re looking for. You are the source. And when you ask, “Am I aware?” and rest as you are, practicing the presence of god, everything is perfect and in its place and life already is the way you want it to be.

Breathing in, am I having the experience of simply being?
Breathing out, yes, I am simply being. I am practicing the presence of god. There is nothing missing and I am the one who is missed.

jessicamullen

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