Are You Having The Experience Of Simply Being? (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and get a fresh start right now.
Breathe out and wake up in the dream right now.

Are you aware? Are you awake? Are you present?

Breathe in and lighten up. Life is not serious.
Breathe out and relax your body.

It always comes when you relax. Just let go. Whatever it is you’re worried about, whatever moving parts are stressing you out, decide right now to let life work it out.

Breathe in and open up to receiving.
Breathe out and say thank you.

Thank you for the miracles today. Thank you, thank you. You become it and then you see it. You become the feeling that you want to see.

Breathe in and say thank you and really feel it.
Breathe out and say thank you and really feel it.

Thank you, thank you. Anytime you start worrying or wondering what’s going to happen or getting anxious about the future, combat it all with thank you.

Breathing in, thank you.
Breathing out, thank you, thank you.

Whatever it is you’re stressed about, just pretend it already worked out. Say thank you and feel that feeling in your heart and then let it go. That’s all you need to manifest.

Breathe in and change the trajectory of your entire life.
Breathe out and say thank you and really feel it.

You’re becoming it. You’re becoming what you want right now. Thank you, thank you for the perfect timing. Thank you for the miracles. Thank you for the love. Thank you for the health. Thank you for the abundance. Thank you.

Breathe in and enjoy this moment as it is.
Breathe out and remember presence is your superpower.

Once you’ve let go of your anxieties with thank you, once you’ve flipped that switch and felt thank you in your heart, just relax into the present moment. Every time those worries come back, thank you. And if you’re getting tied up in your thoughts and they keep coming back, which they always do, try this new technique that I learned from Rupert Spira’s new book, I think it’s called The Shining of Being:

Breathe in and relax into right now.
Breathe out and ask yourself, am I having the experience of simply being right now?

Breathe in and investigate. Am I having the experience of simply being?
Breathe out and genuinely look.

Right now, am I having the experience of simply being? Yes, you are, yes, I am.

Breathe in and notice that you are simply being.
Breathe out and rest in that sensation, that awareness, that knowing that you are being, that you exist, that you are.

Breathe in and have the experience of simply being.
Breathe out and allow this question to anchor you in the present moment.

Just exist, simply being. Just feel that sensation, that emanation of presence coming from you.

Breathe in and have the experience of simply being.
Breathe out and relax into the experience of simply being.

You don’t need anything to manifest or change when you are simply being. When you are simply being and you’re aware of it, you’re at peace because your mind isn’t agitated. You’re happy because you’re not focused on lack and you’re in love because you’re one with everything, all being.

Breathe in and ask, am I having the experience of simply being?
Breathe out and rest in the knowing. Yes, I am having the experience of simply being right here, right now.

I am aware that I am simply being and I am now in the flow.