Daily Meditation – Wake Up From The Nightmare Of…
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Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Welcome back to the present moment where all of your power lies.
Breathe in and wake up in the dream.
Breathe out and become lucid right now.
You’re in the right place at the right time. You’re doing everything right.
Breathe in and open up to receiving.
Breathe out and say thank you. Thank you. Thank you!
Shift your vibration right now with thank you.
Breathe in and say thank you and really feel it.
Breathe out and say thank you and feel it right now.
Wake yourself up with thank you. Thank you. Thank you. I know it’s in my favor. Thank you.
Breathe in and wake up.
Breathe out and become lucid right now.
Wake up from the nightmare of your thoughts. Wake up from the distraction of your worries. Wake up into this moment. What is wrong with right now if you don’t think about it?
Breathe in and ask, am I aware?
Breathe out and notice, yes I am.
Breathing in, am I aware?
Breathing out, yes I am.
Use this to wake up. Am I aware? Look around—yes I am aware. Use this to become present. Presence is always the answer. Presence will always make you feel better. Presence is where the miracles are.
Breathing in am I aware?
Breathing out yes I am.
Wake up right now. Wake up from the nightmare of your thoughts, into this moment where everything is perfect and in its place.
Breathing in, am I aware?
Breathing out, yes I am.
You can feel the catch when you look around and you’re not behind the screen of your thoughts. Feel the catch right now.
Breathing in, am I aware?
Breathing out, yes I am.
When you become present, you know, because you feel better. It’s that trippy feeling of, oh my god I’m alive. This is my only moment that’s ever going to be like this. This is my one chance to be alive, physical in a body.
Breathe in and wake up in the dream.
Breathe out and do that with, am I aware?
Don’t waste this day, don’t waste this time with worry. Worrying is stealing your soul, it’s stealing your life. You only get this moment right here, right now, one time.
Breathing in, am I aware?
Breathing out, yes I am.
When you are aware that you are aware, you have no problems because your mind isn’t agitated worrying. You’re happy because you’re not focused on lack and you’re love itself because you don’t notice separation. Love is just the absence of separation. We’re all one.
Breathing in, am I aware?
Breathing out, yes I am.
Devote yourself to this question. Devote yourself to presence today. Let the miracles come to you.
Breathing in, am I aware?
Breathing out, yes I am.
Become obsessed with this question. Devote yourself so entirely that you don’t have time to worry. Just try it for one day, one hour.
Breathing in, am I aware?
Breathing out, yes I am.
Get to that trippy feeling of waking up, to the knowing that this is heaven. This is what you’ve been looking for. This, this is god. This is it.
Breathing in, am I aware?
Breathing out, yes I am.
This tree bears immediate fruit. Even if you can’t quite get to that heavenly loving feeling when you ask, am I aware, if you keep up the devotion, the miracles will start flowing because you’re not so focused on your worries and anxieties which block the miracles.
Breathing in am I aware?
Breathing out, yes I am aware and I am devoted to this practice, and the miracle is right here.
