
Tuesday Tips: 6 Summer Drink Recipes for Your Mind
Summer is the perfect time to put philosophy into practice, especially if you're into the philosophy of doing as little ...
Read More
Read More

Tuesday Tips: 7 Paths Back to Right Now
What if we really could be happy with what we have? What if we didn't need to change our bodies, ...
Read More
Read More

Saturday Solutions: 10 blahblahblahs to blahblahblah
I skipped writing Tuesday Tips this week because it felt more like work than art. "Why bother?" I asked myself ...
Read More
Read More

Tuesday Tips: 8 Ways to Get Up When You’ve Been Knocked Down 7 Times
In case you've been waiting in suspense, I failed my audition to be a kickboxing instructor. The specific feedback was, ...
Read More
Read More

Tuesday Tips: 7 Ways to Be On Top of Your Game
Last week I auditioned to be a kickboxing instructor. Preparing for this event was beyond stressful. I have complete confidence ...
Read More
Read More

Tuesday Tips: 6 Lessons from Group Fitness Classes
This weekend I'm auditioning to teach Body Combat, a martial-arts-inspired group exercise class. If I pass the audition, I go ...
Read More
Read More

Tuesday Tips: 6 Ways to Embrace Contrast
Art by VJDK & Jessica Mullen I get addicted to the peaks in life. I want EVERY MOMENT to be ...
Read More
Read More

Tuesday Tips: 6 Confidence Creators
Art by Bridgette Wolleat You are more amazing than you know. You are god in human form! You have the ...
Read More
Read More

Tuesday Tips: 9 Ways to Blossom Right Now
Welcome to Tuesday Tips, the weekly digest of life design tricks and techniques. All of my suggestions come down to ...
Read More
Read More

Tuesday Tips: 6 Sunny Suggestions for a Sexy SApril
Welcome to Tuesday Tips, my weekly collection of life design lessons. It's the first of the month, it's a day ...
Read More
Read More

Tuesday Tips: 4 Ways to Think Yourself to Better Health
Welcome to Tuesday Tips, a weekly collection of ideas that help me live more consciously. This week the tips are ...
Read More
Read More

Tuesday Tips: 7 Diving Boards Into the Flow
Art by Kelly Cree Welcome to Tuesday Tips, the weekly guide to life design. Take a deep breath, smile and ...
Read More
Read More

Tuesday Tips: 7 Minutes to Freedom
I didn't feel like writing any Tuesday Tips today because I felt tired and stressed. So I recorded this meditation ...
Read More
Read More

Tuesday Tips: 5 Ways to Love, Yeah, Love!
Life loves you and wants you to thrive. This week I have a few techniques for meeting life halfway. Offer ...
Read More
Read More

Tuesday Tips: 8 Ways to Be Your Own Best Friend
Ever wanted to be the person that gets all the attention, all the compliments, all the love? Ever wanted to ...
Read More
Read More

Tuesday Tips: 5 Reasons Everything Is Going To Be OK
I've been recording 3-10 minute video meditations for YouTube since September 2012. I started making them because my boss at ...
Read More
Read More

Tuesday Tips: 12 Rainbows from Life Making It Rain
Art by birthday girl Betty Verbeke! Even though I'm still in the grips of a birthday celebration hangover at 9pm, ...
Read More
Read More

Tuesday Tips: 6 Ways to Tune Your Vibration
The thoughts you think and the emotions you feel project a vibration out into the universe. The signal you send ...
Read More
Read More

Tuesday Tips: 6 Ways to Welcome Success
Some weeks I feel like the last person on Earth who should be giving advice. I get wrapped up in ...
Read More
Read More