Today I broke it down and stared at the text prompt for 7 minutes. I noticed it took me forever ...
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We believe silent counting can solve all problems ...
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Download the audio on Bandcamp. Here is a quick guide if you are new to meditation or looking for ways ...
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I've been recording 3-10 minute video meditations for YouTube since September 2012. I started making them because my boss at ...
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I've been working on a life design textbook for over a year now. Over and over, I get excited about ...
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This morning the brilliant Novaa Veo commented on one of my "thought direction" posts. She mentioned that my posts were ...
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For most of my life, relationships have come very easily to me. I had my first boyfriend in 6th grade ...
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This is my first 15 minute, topical guided meditation. It's $5 for the video file, an audio version and a ...
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Breathe in and raise your vibration. Breathe out and release your resistance. Breathe in and raise your vibration! Breathe out ...
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In the School of Life Design group, Lynn asked "What are your mantras/tricks for staying in the moment and not ...
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The other day, I asked the universe to deliver me a Burning Man world. I just wanted it to be ...
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Have you ever considered the possibility of an intelligence greater than the human mind? Are you aware that you already ...
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Meditation is sort of like sleeping or smoking weed-it distracts you from thinking about any dis-ease in your reality. When ...
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Spending a lot of time on the Internet connects us together as people, but can disconnect us from our higher ...
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I've been meditating on and off since I was 16, and I believe this book is where I started. Meditation ...
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