We believe silent counting can solve all problems ...
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In case you've been waiting in suspense, I failed my audition to be a kickboxing instructor. The specific feedback was, ...
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Last week I auditioned to be a kickboxing instructor. Preparing for this event was beyond stressful. I have complete confidence ...
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Art by Stephen Cade I grew up with parents who loved me unconditionally. However, I can't say that they approve ...
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Although it's fun to create consciously with worksheets and manifestation exercises and gratitude lists, we have to remember the core ...
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I started writing this guide as a way to capture the little positivity techniques that help me enjoy life more ...
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I crave hallucinogens. What is it about a 12 hour mind fuck that I love so much? Ingesting a psychedelic ...
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When I need to know if a mantra is going to work for me, I put it to this simple ...
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Kelly and I went to two group fitness classes today— RPM (a cycle class) and Body Pump (weightlifting). I really ...
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When I wrote about my coming out story, I was writing from fear. I was focusing on something I felt ...
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I scraped together my $324 credit card bill. It was easy. Now I need $433 before Thursday. I just transfered ...
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Welcome to Tuesday Tips, a weekly compilation of ways to practice a positive lifestyle. Based on my life experience and ...
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Two years ago I finished grad school with no job or plan, other than to follow my bliss and make ...
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"Is there joy, ease, and lightness in what I am doing?" According to Eckhart Tolle, if there isn't, you're not ...
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Thanks Muffet! To snap yourself back to the present moment (away from thoughts of past or future), ask yourself, "Doesn't ...
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