
Daily Guide to Life Design #16: Accept Gifts
I used to say, "I hate getting gifts." It felt so embarrassing. I always felt guilty, like I had nothing ...
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Daily Guide to Life Design #15: Self Love
Although it's fun to create consciously with worksheets and manifestation exercises and gratitude lists, we have to remember the core ...
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Daily Guide to Life Design #14: I Am Who I Am
I started writing this guide as a way to capture the little positivity techniques that help me enjoy life more ...
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Daily Guide to Life Design #13: Just Look
I crave hallucinogens. What is it about a 12 hour mind fuck that I love so much? Ingesting a psychedelic ...
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Daily Guide to Life Design #12: Flow
The tree grows from a seed effortlessly. The flower blooms naturally. Life just flows. There is a rhythm to life ...
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Daily Guide to Life Design #11: Just Stop Thinking
YOUR MIND DOESN'T WANT TO HEAR THIS. YOU PROBABLY DON'T FEEL LIKE READING THIS. IT'S NOT YOU--IT'S YOUR MIND RESISTING ...
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Daily Guide to Life Design #10: Celebrate Your Failures!
So I didn't get that job I applied for. But I decided to celebrate it! Who wants a job anyway? ...
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Daily Guide to Life Design #9: Attention Training, or, How to Benefit from Bad News
Your attention creates, so it's fun to train your attention to create the things you want. The easiest way to ...
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Daily Guide to Life Design #8: Say Yes
Observe yourself every time you say "No." Are you resisting gifts from the universe? We had a friend stay with ...
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Daily Guide to Life Design #7: Good Mornings
It's a lot easier to have a great day if you choose to make your morning great. What you do ...
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Daily Guide to Life Design #6: Ask and It Is Given
Life has a formula, popularized by Abraham-Hicks: Ask, and it is given. In Christianity they call it the power of ...
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Daily Guide to Life Design #5: Decide What to Believe, Then Look for Evidence
A few weeks ago, Kelly told me she wanted to write a story about growing teeth back. "Neat. But... whatever," ...
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Daily Guide to Life Design #4: Writing
If you ever feel bad, sit down at your keyboard and start writing. Journal about your day, make up a ...
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Daily Guide to Life Design #3: Adderall
Does seeing the word Adderall make you salivate? Does it unleash an unreasonable craving, or pull up fun memories? On ...
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Daily Guide to Life Design #2: Gratitude
Gratitude is a trendy buzzword for a reason. It can make the mind sick to hear it, because it's one ...
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Daily Guide to Life Design #1: Conscious Breathing
I've been working on a life design textbook for over a year now. Over and over, I get excited about ...
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