Tuesday Tips: 8 Ways to Get Up When You've Been Knocked Down 7 Times

Tuesday Tips: 8 Ways to Get Up When You’ve Been Knocked Down 7 Times

In case you've been waiting in suspense, I failed my audition to be a kickboxing instructor. The specific feedback was, ...
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kiai!

Tuesday Tips: 6 Lessons from Group Fitness Classes

This weekend I'm auditioning to teach Body Combat, a martial-arts-inspired group exercise class. If I pass the audition, I go ...
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