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School of Life Design
Get Your Own Approval
Watch yourself write a paragraph and wordpress crashed. Watch yourself start the post over again. Watch yourself feel good today ...
Watch yourself sit in the chair with a pain in the neck. WAtch yourself feel annoyed you have a pain ...
I AM FREE!
Watch yourself sit in the chair. It's 8:47am. Watch yourself feel partially happy you got up at 7:51am. Watch yourself ...
Letting the Horses Come Over
Watch yourself stand here wasting time. Watch yourself feel tired and know you got up way too early but you ...
HAVING IS EVIDENCE OF WANTING!
Watch yourself want to feel better. Watch yourself decide to feel better. You have 18 minutes to feel better. WAtch ...
Who Would I Be Without These Thoughts?
Watch yourself breathe in. Watch yourself breathe out. Watch yourself try to relax. Watch yourself breathe out. Watch yourself realize ...
Yes To What Is!
When I feel like a loser, it's because I'm fighting what is. ("When you fight what is, you lose.") When ...
That’s Not Me!
Watch yourself feel better today. Watch yourself feel like the dismissing urges is really working. Watch yourself feel better. Watch ...
Happy With What I Have
WATCH YOURSELF Watch yourself breathe in and feel crabby watch yourself breathe out and wonder if it really is the ...
THAT’S NOT ME
Watch yourself wonder if you drink too much coffee. Watch yourself feel uncomfortable. Watch yourself worry. WAtch yourself feel crabby ...
I am the watcher. I am watching my thoughts. I am witnessing my thoughts. I am not my thoughts. I ...
Is It True?
Grateful to be awake and alive! Grateful for a new day. Grateful for new perspectives. Grateful for good books. Grateful ...
No Thoughts Are True
Watch yourself stand here. Watch yourself tell yourself, "That's not me." Watch yourself breathe a sigh of relief. Watch yourself ...
Watch yourself breathe in and start again. Watch yourself breathe out and feel committed. Watch yourself breathe out. Watch yourself ...
Permission to Enjoy
Watch yourself sneeze 3 times. Watch yourself feel so groggy today. Watch yourself want more coffee. Watch yourself breathe in ...
Watch Yourself Love What Is
Today's list! Pump Record + post Fun Show Lulu report Faire order Canada order Bill OF post Post video Cap ...
Perfect Timing Day
Today's list Mailbox Pump or Walk Broth / beans / salsa / rice experiment Boopies TOmorrow's list Pump Record + ...
Dreading the Wonderful
This is a template from Carolyn Elliott in Existential Kink: Oh no, if only there was something I could do ...
Loving What Is
Here's my list today. Grit Record TY cards (half done) MMR cover (my volley is done, handed to K) DV ...
I AM LOVING WHAT IS
Here's my list today. Pump Record: I am loving what is TY cards Post vid MMR cover DV letter I ...