Author: Jessica Mullen

Jessica Mullen

Prosperity Plan Day 11, Quar Day 20

Jessica Mullen
Today I got up at 8:30 again. Did my meditation stuff and started the pee rags in the laundry. Started my counting. Eventually got to 10k today! K got up and we sat in the sun on the balcony for a long time. And I made a spinach smoothie for us to drink in the sunshine. It was delicious. I cleaned up the litter, we meditated, and probably did some other stuff... idk. But then we ate lunch (potatoes rice and beans with taco bell sauce) and talked about our site for a while.

I read a little bit from the Surrender Experiment. And now I am here. I am feeling tired and lazy today. I am listening to Red Scare trying to get inspired. Inspired to what, idk. Laugh? Eat less? Idk.

I guess I need a nap.

I am learning to watch the activity.

What's the activity?
I want to find some good music to listen to
i wish things were different ha
i want to feel inspired to record a great video
i want to be popular and successful
i want to relax
i want a massage
i want to celebrate how far we've come!
we got a new subscriber today! SO FUCKING GRATEFUL FOR SUBSCRIBERS!

ok i can choose to feel better
i can choose to listen to music i like
here we go
pearl jam lol? ok

vs. it is
wow what a different time it was in 1993
thinking i need to switch to a standing desk very soon

i am in the flow i am choosing to be in the flow

here are the things i want to "get done"
- post my new nudes
- write thank you cards for my bday
- finish the taxes
- send out that email newsletter
- proofread deck + export new cards
- record a new video

i want the wild horses to do all that
i also want to
- sew the button on my jorts
- stick to my meal plan
- paint the pocket on my hoodie
- have a good attitude, stoic, playful, free from desire lol

ok wild horses please come do my work for me!

and i want to read and stay the fuck off my phone!
I WANT TO STAY THE FUCK OFF MY PHONE!!!!

no checking youtube
no checking instagram
no checking twitter
no checking email

just taking pix, entering calories, done
and i already did myfitnesspal for the day so i shouldn't need to add anything

ok back to focusing!

I INTEND TO FEEL INSPIRED! I intend to convert to a standing desk! I intend to practice my handstands! I intend to feel good about myself! I intend to be confident and attractive! I intend to have a good attitude! I intend to appreciate how far I've come! I intend to love yeah love! I intend to make my best work! I intend to feel good about life! I intend to enjoy this time! I fucking love quar!

I am so grateful for my health. I am so grateful for this home. I am so grateful for my wife and kitties. I am so grateful for my friends and family. I am so grateful for this breath. I am so grateful for my health!!! I am so grateful for clean water to drink. I am so grateful for indoor plumbing. I am so grateful for the heat and humidifiers. I am so grateful for plenty of internet! I am so grateful to have plenty of time! I am so grateful to have electricity and a fridge! I am so grateful to have music to listen to! I am so grateful to have people I am inspired by! I am so grateful to be here now!

I am so grateful to be here now. I am so grateful to have plenty of food and coffee. I am so grateful to live where we live. I am so grateful to have my photo collection. I am so grateful the bills are paid. I am so grateful for new subscribers! I am so grateful to lighten up and start enjoying the day! I am so grateful I can watch the activity!!

I am so gratefuL I can learn to enjoy this feeling. I am so grateful I can be here now.
What's the activity?
SO tired of straining my neck for technology
but i am so grateful for technology!
i'm tired
i wish i was nicer to myself
i should smile
breathing in i know i'm breathing in
breathing out i know i'm breathing out

this song sounds like the 80s
life was so simple then
i guess i wanted to experience the complexities of life
i like life i like where i am now

just wish i felt better
ok here is where the addiction comes in

i've noticed i feel tired and lazy and uninspired and unmotivated and that's ok!
i've noticed i feel unmotivated and that's ok!
i've noticed i feel unmotivated and that's ok!
i've noticed i just want to trip out in a blacklight dorm room and that's ok!

i've noticed that noticing helps me feel better and that's ok!
i've noticed i am feeling better and that's ok!
i've noticed my mind is panicking thinking about the future and that's ok!

WHAT'S THE ACTIVITY?
i've noticed it's a little sunnier and that's ok!
i've noticed i am second guessing my techniques for noticing and that's ok!
i've noticed i want to have ONE FINAL PRESENCE TECHNIQUE THAT WORKS FOREVER AND EVER and that's ok!
i've noticed i want to check out and that's ok!
i've noticed i want to drink and that's ok!
i've noticed i want drugs and that's ok!
i've noticed i want to numb and escape and that's ok!
i've noticed I want to feel focused and that's ok!
i've noticed I want to have epiphanies and that's ok!
i've noticed I wish I could go unconscious and that's ok!
i've noticed i'm letting myself get drained by thinking and that's ok!

what's the activity?

CHECKING FOR EVIDENCE IS THE BEST WAY TO KEEP THE EVIDENCE I WANT FROM APPEARING

i've noticed i've been caring about what other people think and that's ok!
i've noticed i am distracted and that's ok!

i've noticed i want watching my thoughts to be easier! i've noticed i want to be the watcher and that's ok!
I INTEND TO CHECK MY EMAIL WAY LESS! I INTEND TO CHECK INSTA WAY LESS! I INTEND TO CHECK YOUTUBE WAY LESS!!

i intend to check markets way less! I intend to stop checking for evidence! I intend to stay the fuck off my phone and read or just do nothing instead!

Jessica Mullen

Prosperity Plan Day 10, Quar Day 19

Jessica Mullen
Last night I listened to Hamilton Morris do a livestream with the Brooklyn Psychedelic Society guy. It was so good! I missed Hamilton so much! I listened to it on youtube while I did a photoshoot of our products: a new printable, and 3 zines that needed updated photos. I was trying to finish listening to it just now but I have to focus and do my writing before making dinner (vegan pot pie, and making some taco filling for lunches). But I subscribed to Hamilton's patreon and I'm very excited about that!

Today I got up around 830. It stormed all night and was very dark and cloudy when I got up. I did my eft and chakra alignment and meditated for 30 minutes or so, counting to 6000. It was so nice. I intend to count every single morning! It makes my day so much better to count first thing instead of scroll bad news!

I read a couple chapters from Carrie Fisher's book Wishful Drinking, then started in on my MMR. Then K got up and we ate cheerios and bananas. I cleaned up the cats and then we did Body Pump 94 right around noon. It's fucking awesome when we do it earlier in the day! Much higher energy. Had a great class but by the end it got so hard. It was our 3rd pump this week and normally we only do 2, so my body wasn't really used to the extra demand. It got hard as hell by the shoulder track.

Then Kelly showered and I took some nudes to post for march! They looked good! I can't believe my good fortune! I feel strong and beautiful! It's a miracle! Today I weighed 117.5. It's my new set point I guess. When I first started losing weight like over a year ago, I wanted to get to 120. I always thought it was a pipe dream! It seemed unachievable for years and years, mostly because I was drinking. But ...

Red Scare helped me do it lol. That's my secret. And go to bed hungry as often as you can. Those are the two ultimate secrets to weight loss to anyone who care enough about my life to be reading these diary entries lmao. Red Scare and go to bed hungry. Done.

I mean I eat plenty of calories, but my weakness has always been night snacking. I go crazy. So if i just brush my teeth after dinner I don't usually snack, and I might be hungry when I go to bed but over time the results are huge. I also count every single calorie i put in my mouth so there's that... it's called consciousness, ever heard of it!

Ok so anyway I took my nudes and then we had some toast for lunch. Mine with butter and pb and k fried an egg. Then I did the dishes, made a fresh pot of coffee and we meditated. I was wrecked from class so I dozed. But that always is so energizing to me. That's where these pro plan notes come in... I keep my mind and thoughts off this world by napping instead of thinking.

I acknowledge the inner presence as the only activity in my financial affiars!

We got a new subscriber today!

I credit asking "what's the activity". It's the most powerful presence tool I have right now....

What's the activity?
After we meditated, I saw the chocolate chips from walmart had been delivered so i went down to get the laundry out of the dryer and get the package and take the trash out. Then K and I talked about our new zines a little bit and here I am. I just got the bag of potatoes out and am soaking them all in water vinegar to clean them before cooking. Gotta find the pot pie recipe... We don't have any celery or jalapenos to go in it but it should still be good.

Kelly is making more pee rags right now. So far we have 12. We go through them very quickly lol. Trying to figure out the number we need for just one day. PRobably like 50. So it's going to be a lot of washing, but it sure will save a lot of money in tp! Especially since we can find any to buy anyway!

Today I am so grateful for new subscribers. I am so grateful for inspiring people on the internet like hamilton! I am so grateful to have plenty of groceries to cook meals for weeks. I am so grateful for music to listen to. I am so grateful to already have a pattern for working out at home. I am so grateful to have an lmod subscription!! I am so grateful for patreon. I am so grateful for inspiring people like anna and dasha. I am so grateful for my health. I am so grateful for my wife! I am so grateful for plenty of coffee. I am so grateful for plenty of yogurt. I am so grateful for bananas and cheerios and almond milk! I am so grateful to have internet and plumbing and heat and water. I am so grateful for my phone. I am so grateful to feel good today. I am so grateful to be in a good mood. I am SO GRATEFUL for keke water.

I am so grateful for my friends and family. I am so grateful I look good nude. I am so grateful to love my life the way it is. I am so grateful to love quar. I am so grateful to like my life!! I am so grateful to have some primatene tablets. I am so grateful to have the MMR. I am so grateful to have new ideas for zines! I am so grateful for "what's the activity?" I am so grateful for new ideas. I am so grateful for my presence practice. I am so grateful to always have plenty. I am so grateful to be here now!

Today I intend to watch the activity. I intend to smile and laugh and play and have fun! I intend to love yeah love!

Jessica Mullen

Daily Meditation – What’s the Activity?


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What's the Activity? (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and step into this moment!
Breathe out and wake up in the dream!

This is the best day of your life, starting right now! You’re in the right place at the right time, and you’re doing everything right!

Breathe in and say yes!
Breathe out and say thank you!

Yes!
Thank you!

Today, we’re going to connect to our supply of abundance. Our supply of well being. Our supply of everything we could ever need.

Breathe in and open up to receiving!
Breathe out and let go of your worries!

I’m sure all of us have desires—things we want more of, things we want to change, things that we want and need—and we might want money to get those things. We might want more money. But, what if I told you that your supply of abundance is not money, but instead, it’s the knowledge of the thoughts in your mind?

Breathe in and become aware of your thoughts.
Breathe out and become the Watcher.

Your supply of connection to source, your supply of abundance, your supply of well being, comes from being the observer. It comes from sitting back and watching your thoughts instead of becoming your thoughts.

Breathe in and sit back and watch your thoughts!
Breathe out and keep watching those thoughts.

Your supply (this concept comes from the 40 Day Prosperity Plan)—your supply of abundance and well being is your understanding, awareness, and knowledge of the activity of the divine mind within.

Breathe in and become aware of the activity of your mind.
Breathe out and notice the activity of your mind.

All you have to do, to get back into an abundance mindset, where you are attracting solutions, and harmony and wealth and joy and fun—all you have to do to get into that attractive place, is sit back in your mind, and watch your thoughts.

Breathe in and watch the activity of your divine mind.
Breathe out and feel your power.

This is your power. Your consciousness. Your awareness, your understanding and knowledge of what you’re thinking. It’s just sitting back and watching your thoughts instead of getting lost in your thoughts.

Breathe in and watch your thoughts.
Breathe out and be here now, watching your thoughts.

So if the supply of your abundance is your awareness, understanding, and knowledge of the divine activity of your mind, your supply of abundance is watching the activity of your mind. When you are watching your thoughts, you are in receiving mode. You are attracting abundance into your life.

Breathe in and become a magnet for abundance!
Breathe out and smile because it really is that easy!

Life is magickal! It’s a mystery! You don’t have to listen to the government! You don’t have to listen to the news! You can go within and listen to your own source within you!

Breathe in and trust your self!
Breathe out and believe in the mystery of life! Not the government!

Believe in yourself! Believe in your connection to your source! You are a powerful witch, you can work magick, and today is your day to start taking advantage of the power within you!

Breathe in and watch your thoughts!
Breathe out and start feeling so relieved!

This is all it takes! So if your supply of abundance is the awareness, understanding and knowledge of the activity of the divine mind within, that means your supply of abundance is just watching the activity of your mind. So today’s mental code is, “What’s the activity?”

Breathe in and ask yourself, “Whats the activity?”
Breathe out and sit back and watch your mind. Ask right now, “What’s the activity?”

Then you can just watch your thoughts come on through the electrical filed in your mind. Each thought that comes to you, you can decide to let it go or to keep it and plant it or think about it. But sitting back and watching your thoughts—being aware of the divine activity—this is what’s going to empower you. This is what gives you control over what you manifest, because you get to choose what thoughts you keep, what thoughts you grow, what thoughts you throw away.

Breathe in and empower yourself today! Don’t wait for the government to do something!
Breathe out and be empowered! Govern yourself today!

Decide to take control of your vibration! Decide to connect to your supply of abundance! It’s so simple! Just watch the divine activity of your mind!

Breathe in and ask, “What’s the activity?”
Breathe out and understand and know the divine activity of your mind.

Everything is perfect and in its place. And now you have the key to the source of abundance.

Breathe in and say yes!
Breathe out and say thank you!

Jessica Mullen

Prosperity Plan Day 9, Quar Day 18

Jessica Mullen
Woke up around 9. Kelly got up shortly after me, right after I drank my coffee. We hung out in my office for a little bit and had breakfast (yogurt and granola). I filled out my MMR and cleaned up the litter and filled the humidifiers etc. Somehow we managed to work out by 1230 or so! We did grit cardio 28. I feel so much stronger! I am getting so much better at that class!

Then K showered and I transcribed my video. I showered right after her and she started the laundry. After I showered, we ate lunch, minestrone and brown rice again. I did the dishes while she dealt with the laundry. Then we meditated and I fell asleep for a quick second. I got up right away after to get the laundry out of the dryer, bring in the garbage cans, and then I brought in all our quarantined instacart groceries from yesterday. We are stocked on tomato products and cereal now! I am so grateful to have plenty to eat. I am so grateful to have grocery delivery!

ANd THEN we learned instacart workers are striking on monday, so we are SO SO SO BLESSED and grateful to have gotten our order in before then! It was a miracle really.

I also opened our quarantined amazon packages. Shipping labels, garbage bags, thread for the sewing machine, and a pee rag can! We are transitioning totally away from toilet paper! We are thrilled! So we got a swinging lid can for the rags and k is making a bunch more today. We haven't even busted into our last TP package yet! SO GRATEFUL FOR A BIDET AND SEWING MACHINE TO MAKE THE RAGS!!

So I put away the groceries and ate some boopie and now I'm here. My hands are so very dry from washing all the time. I was in a great mood this morning but I'm feeling a little coffee spun and unfocused.

I am just so grateful to have groceries and a wife and kitties and a safe warm home. I am so grateful to have plenty. I am so grateful to have what I do. I am so grateful to have plenty.

As for the Prosperity Plan, I am really trying to keep my focus on "watching the activity" but I guess my attention has waned today. I really want to remember to stay aware of the god self within! I feel a little low energy now and I get so frustrated that I can't keep my focus all the time!

Tonight we are having home made tomato flax crackers with goat cheese. I need to snap out of this funk! It's not even a funk, just low energy because I'm unfocused and too lazy to do anything about it. Well I guess i'm writing about it so that's something. I just feel like complaining I guess. So let's turn it around shall we?

I am so happy and grateful to have my health! I am so grateful to have my wife and kitties and health and home. I am so grateful to have plenty of resources. I am so grateful to have sales and orders! I am so grateful to have enough. I am so grateful to have people who love and support me. I am so grateful my parents are doing well. I am so grateful my siblings are doing well. I am so grateful to have enough. I am so grateful to have a computer and internet. I am so grateful to be in the right place at the right time!!

Someone left me such a nice youtube comment, saying, "You really matter!" It really helped. I guess I have been feeling like I don't matter. I get so caught up in the metrics and analytics of my dumb little videos. I check my sub count way too often. I wish I was more successful! I keep beating myself up for not being more successful! Jeez I really do beat myself up a lot. I wonder where I learned it from lol. I just wish I could stop!

I intend to stop beating myself up!! I intend to be more successful. I intend to appreciate where I am. I intend to celebrate my life the way it is. I intend to appreciate life the way it is. I intend to focus and do my work and stop caring if other people like it! I intend to go with the flow and let what comes come!

I intend to be kinder and more loving and compassionate. I intend to be more compassionate.

I intend to be kind to myself. I intend to focus my attention!!! I intend to be here now!!

I intend to do my work. I intend to feel better. I intend to be here now! I intend to be my reason for feeling good! I intend to remember I matter! I intend to feel good about myself! I intend to trust the process of life! I intend to be at peace with what is. I intend to watch the activity. I intend to watch the activity.

What's the activity?
I am so over it
I am in the flow
I am letting go
I am so tired of being dry
I want appetite suppressants
I want to feel in control
i hate being out of control

What's the activity
i go on my phone to record 1 tootsie roll eaten and i'm lost on the gram for 10 minutes
i need to be less serious about food or it will backfire
i am attached to my current body
i just might need to cry
my back is so tense
i want a massage
i want to be told it will all be ok
why am i always the one who has to say it
my back is TIGHT
everytime i order groceries i feel so excited then when they're put away i feel so low
like, the manifestation never feels as good as the ordering and knowing it's on the way. the anticipation is better than the manifestation. same goes for most pills... the time between swallowing it and it kicking in feels the best

how to capitalize on that
how to stop thinking in terms of capitalization
i let it get up to 67% humidity in here, i should probably open the door

i just want to feel inspired and good

what feels fun?
eating
taking drugs
getting orders
getting compliments
getting a massage
shopping
going for a walk
being in nature
being in a forest
opening the windows
feeling better
balling
resting
reading a book that is actually good
getting good news
i guess recording?
tired of sitting in this chair!!!!

Jessica Mullen

Prosperity Plan Day 8. Quar Day 17

Jessica Mullen
Got up around 830 or 9 or something. Maybe 930? Unsure. Made a fresh pot of coffee. Went downstairs to get the laundry out of the dryer and grab some amazon packages from the porch. Shipping labels, garbage bags, and thread. We actually ran out of thread sewing pee rags! Well Kelly did anyway ha. So we got 3 black and 3 white spools.

We sat on the porch for a long while, drinking the sun and eating breakfast. It was paradise to finally get some sun and for it to be warm enough out to sit outside for a long time. Paradise!

Came in and cleaned up the house--the litter, vacuumed, cleaned off the altar. There were remains of about 30 incense sticks. K started the rags in the laundry. We are all rags all the time now. Only unexpected expense of switching from paper to rags is we're going to have to buy bleach. Not soon, but soon.

THen suddenly I was COMPELLED to go to the pharm to get . I just KNEW it was the right time. So we got ready real quick and walked there and it was so nice out and sunny. Still a little chilly to just be wearing a sweater but so beautiful. SO beautiful. So beautiful. Then the pharm was so crowded, with no social distancing happening! The line was so long!

But they were very stocked on everything. We didn't buy anything because of the line and because we really don't want to get too close to anyone!

But we got what we came for and had so much fun! We hadn't been to a single public place other than the mailbox (2x) or track (2x) for 17 days! We hadn't seen a soul other than ONCE we handed our mailperson a package 15 days ago, and a week and a half ago we interacted with our instacart guy.

ANd I've waved to the south neighbor a couple times.

So going to the pharm was heavenly and so refreshing and so nice to see that other people existed and people were just going about their business like normal. It was so nice to see people in the world! No masks, no gloves. Just a long line and a lot of shoppers. Business as usual other than the shelves were waiting to be stocked with all sorts of stuff in the aisles.

2 cases of la croix left in the store tho.

So then we came home and ... we were about to meditate. ANd I'm like... I wonder if we should order groceries soon, I wonder what the demand is.

SO I look at whole foods first and there are NO delivery windows available whatsoever. Just no delivery period. So I Was like damn, let me check the local grocery store instacart. And it said the first available was Tuesday (It's thursday). So we decided to place the order so we could get in the q. Didn't want to wait to start running out of stuff next week, then get 5 days in a q (OR LONGER) again. So we went ahead and bought ingredients for lasagna, cinnamon rolls, and got a bunch of canned tomato stuff to make lentils and chickpeas. And some bananas and onions and yogurt and eggs. Very successful haul.

So then all of the sudden our order starts getting shopped TODAY, not 5 days from now on Tuesday.... turns out i had selected first available delivery, and the ESTIMATE was next tuesday, but then a slot opened up today, and we got our groceries today!

WE ARE SO FUCKING BLESSED. So blessed, I feel like the luckiest girl in the world.

So we got our groceries and now we can make lasagna. We decided to do that instead of order pizza. Pizza hut just seems so risky. THis will be better anyway.

So then we kept going to sit to meditate but then the groceries were on the way. They got delivered (5 star contactless delivery from briana, thank you so much!) and we brought them in right before it started raining. The perfectest timing ever really.

So by then we were hungry for dinner, and ate brown rice with minestrone. Well, minestrone with leftover brown rice in it. It was delicious. Vegetables! It was from the freezer, we made it a couple months ago or so. Green beans, broc, white beans, spinach, corn, it had it all!

Then I was just IN A MOOD to cook so we made the flax sundried tomato crackers out of ancient flax and tomatoes that had been in the fridge for way too long. But the flax was still good and so were the tomatoes. And the crackers turned out great! So we had some goat cheese with them for a bit of second dinner. Now my body will be totally recovered for class tomorrow!

We had to look up in brendan brasier's thrive book the nutritional info about flax, and found nice things about complete protein and omega 3s. So glad we made these crackers! And we have enough to make them again! It's so awesome not having to dip into our packaged crackers yet, and to eat something so nutritious!

Then after all the cooking and dishes were done, we finally sat to meditate, to restore the years the locusts have eaten. At first I was very anxious and had to just breathe. Eventually I got into a great body groove with the breathing, that awesome feeling of feeling in my body, while my body is totally still. like disconnecting from my body, but still being contained in my body. LIke feeling like a cloud in my body. Totally at peace.

Restoring the years the locusts had eaten.

It was a wonderful day. I feel so beyond grateful that I can work from home and order groceries and walk to the pharm. I am so grateful to get fresh air and that it is sunny. I am so grateful for my health.

Oh one other thing k and i did today was use the muscle liberator! My ass was so sore from class, and K liberated my glutes and helped me feel so much better! I did her back and it helped her a lot too. What a cool investment! I'm so grateful I can get healed so quickly! It's miraculous!

I had the best day of my life and I am so grateful!

Jessica Mullen

Daily Meditation – Money Is Not Your Supply


+ The 40 Day Prosperity Plan
+ Download the meditation audio on Bandcamp!
+ Send love via PayPal!
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Follow me on Twitter
+ Follow me on Instagram
+ Like me on Facebook

Money Is Not Your Supply (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and step into this moment, right here, right now.
Breathe out and say thank you for all that is.

Thank you for my life. Thank you for this moment. Thank you for another day. Thank you for another breath.

Breathing in, thank you for another breath.
Breathing out, thank you for another breath.

This is the best day of your life. Things are looking up. You’re finding the positive aspects. Life is taking care of you.

Breathe in and trust the process of life!
Breathe out and let go of your resistance.

Let go of your worries.Take a moment, right now, to just breathe and relax.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Let your thoughts go. Decide to be wholly here, present, in this moment. You don’t have to think about what’s going to happen next. You don’t have to worry about the future. You don’t have to regret the past.

Breathe in and be here now!
Breathe out and celebrate how far you’ve come!

You are in the right pace and you are in the right time and you are doing everything right.

Breathe in and say, “I love myself!”
Breathe out and say, “I don’t give a fuck!”

I don’t give a fuck about those worried thoughts. I don’t give a fuck about those little thoughts that keep trying to sneak in and make me question things. I don’t give a fuck!

Breathe in and be here now!
Breathe out and surrender your preferences.

Let go of your attachment to outcome. None of us know how it’s going to play out.

Breathe in and feel even more relaxed.
Breathe out and smile because smiling makes you feel better! It’s good for your immune system!

Breathe in and start feeling better!
Breathe out and notice how abundant your life already is!

So much is working out for the best now. So much is happening in your favor.

Breathe in and open up to receiving!
Breathe out and trust the perfect timing of life.

Life has perfect timing! You can trust the perfect timing of life.

Breathe in and commit to noticing perfect timing today!
Breathe out and notice the perfect timing of this right here, right now.

Everything ever created led up to right now. You and me and our breath.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Breathing in I know I’m breathing in.
Breathing out I know I’m breathing out.

Remember that money is not your supply. The presence of god within you—your knowledge of the presence of god within you—is your supply. All you have to do to attract abundance, and notice how much you already have, is notice the presence of god within you.

Breathe in and notice the presence of god within you.
Breathe out and feel right now for the presence of god within you.

Breathing in, I am noticing the presence of god within me.
Breathing out, I am noticing the presence of god within me.

Can you keep your attention on the presence of god within you today?

Breathing in, I am noticing the presence of god within me.
Breathing out, I am noticing the presence of god within me.

Or you can simplify this and say,

Breathing in I am god breathing in.
Breathing out I am god breathing out.

Let this mental code empower you today! Know that you are god! Know that god is in you and your awareness of the presence of god within you is your supply of abundance! This idea comes from the 40 Day Prosperity Plan (by John Randolph Price), which you can find with google.

Breathing in I am god breathing in.
Breathing out I am god breathing out.

Awareness of the presence of god within you is your supply. You need not worry about any other kind of supply. If you can keep your attention on the feeling of god within you, you will want for nothing!

Breathing in I am god breathing in.
Breathing out I am god breathing out.

Breathing in I am god breathing in.
Breathing out I am god breathing out!

Jessica Mullen

Prosperity Day 7. Quar Day 16.

Jessica Mullen
So Quar Day 16. It's getting better. It's really no different from our lives in winter. Definitely walking around way less and 0 grocery store trips, but it's fine. We go on the balcony. It's fine. It was sunny today. It's fine.

Today I woke up around... 830 or something. We went to bed early last night. I did all my morning stuff... some handstands, eft and chakra alignment. Then... hmmm... I thought about my new what's the activity zine for a little bit... and meditated... then K got up and I made a fresh pot and we had breakfast. I planned on doing my CoC handbook but remembered I Had to call about Adobe payments.

So I called them around... 11am and was on hold for 40 minutes, but they gave me a two month credit! They wouldn't let me do K's on the same phone call so I had to call back. I called at noon, and I didn't talk to someone until 3:12! But they gave K 3 months free! So they are really on our good side. V grateful for a company doing right!

While I was on hold, I updated all of the School's plugins, and the theme. K and I talked about some tasks and assigned them. I transcribed my video for today. I think I also filled out my MMR while on hold. And we had some toast.

So it was like 2:30 and I was still on hold, and we were supposed to do Body Pump. So we got ready and started the class, and it wasn't until the chest track that they took me off hold. I happily spoke with them, we finished class, and then I got right in the shower.

After I showered, K showered and I scrolled twitter that whole time to see what the gov address was about. Still have no desire to go anywhere! It's so serious.

Then we meditated. Ah yes that's where the Pro plan comes in. I read the part "I am totally confident in letting go and letting God appear as the abundant all sufficiency in my life and affairs" and decided to lay down and close my eyes because I was so wrecked from pump. I was like, I am totally confident in letting go and letting god take care of everything. I will sleep.

I must have fallen asleep for a moment, because when it was over I was pretty refreshed. We made dinner immediately (peanut stew with brown rice leftovers, 4th day in a row). K did the dishes bc she's an angel. Then we started the laundry. I cut my bangs! And now here I am.

Today I am so grateful we already have weights for our home gym. So grateful we can afford lmod. So grateful to have a huge bedroom with enough room to workout.

So grateful for Ryan. So grateful for good music. So grateful for la croix. So grateful for SoLD. So grateful for hot showers! So grateful for water! So grateful for humidifiers! So grateful for sunshine! So grateful for my health! So grateful for perfect timing. So grateful for cookies! SO grateful for gifts in the mail! SO grateful we love our home! SO grateful to already have everything I need!

So grateful to be here now. SO grateful to remember to ask what's the activity!

So grateful to be back in control of my vibration. So grateful to be disciplined. So grateful to be in the chariot. So grateful to have my friends and family. So grateful to have hot. So grateful to have pens. So grateful to have meditation. So grateful to always have plenty. So happy and grateful to have plenty to eat!

Breathing in I know I'm breathing in
Breathing out I know I'm breathing out

I am focused. I am in the flow. I am doing everything right. It's all working out for me. I am at peace with what is. I am now in the flow. I am totally confident in letting go and letting god. I am letting go and letting god. I am choosing to relax and enjoy life. I am choosing to relax and enjoy life. I am choosing to keep my attention in this moment.

What's the activity?
Breathing in i know i'm breathing in
breathing out i know i'm breathing out

roller rink memory, the lockers
god im high
breathing in i am noticing my chest breathing in
breathing out i am noticing my hands

what's the activity?
wow that's how activity is spelled

in
out

i've been seeing... latitude lines
i am remembering to smile

what's the activity?
breathing out i am here now
i am at peace with what is
i am doing everything right

breathing in i am here now
what's the activity
breathing out i am yawning

breathing out i feel good i love coffee
breathing in what's the activity
i see little balls dancing
breathing out i am letting go of thinking about what i think about

breathing in what's the activity
i am here now
i am watching it work
breathing out what's the activity
my eyes feel different when i am watching the activity

what's the activity
it's so hard to not think about the activity
so make it easier
it's easy to not think about the activity
it's easy to just watch the activity and not be the activity

breathing in i am watching the activity
breathing out what's the activity

touched my face
i am here now
breathing out i am yawning again

breathing out i am letting go of thinking about that
breathing in i am noticing my back hurts
breathing out i want better posture

i should have bought the kneeling chair
breathing in what's the activity
breathing out i am noticing resistant thoughts

what's the activity
i am here now
i am longing
reaching i feel it
what's the activity
i want to work on my little book
what's the activity for the little book
free flow
let it go

Jessica Mullen

Prosperity Plan Day 6, Quar Day 15

Jessica Mullen
Quar day 15. Got up at 830 but went back to bed til 1030 because I Had a really bad headache. Too much coffee yesterday. Got up when K got a phone call from the oral surgeon to reschedule her consultation for wisdom teeth removal. No idea when we're going to resched that.

Listening to modest mouse and remembering Dan.

New bright eyes song out today, it's pretty good.

So the phone call woke us up, and we had to quickly eat breakfast and get ready so we could walk to the mailbox before 12:30 pickup. We had 3 orders to take! So grateful for orders! So grateful!!!

So we walked to the mailbox and it was pretty cold out, 38 or something. But the fresh air felt incredible. Last time we went outside was friday on the balcony, and wednesday was the last time we like, left the property.

The walk really helped me feel better.

Came home and sat in my office for a minute, doing a little bookkeeping. Then we started a loaf of bread in the bread machine.

Then... hmm... did some scrolling. Then we meditated. I miraculously stayed awake, though didn't really have any epiphanies today. Still really into "What's the activity" idea from yesterday.

Then K called her dad and I tried calling home but no answer. We're both hungry waiting for this loaf of bread to be done, so we went upstairs to pass a little more time and get rid of my headache. Finally sat myself down to do my writing. Kind of dragging my feet today, trying to give myself a rest day, but also trying to remember that scrolling is not restful.

So my headache is gone and I'm debating more coffee. Probably will wait til I eat a piece of toast. So grateful to have plenty of flour and yeast and oil. Thank god we're stocked on pantry stuff.

Only pending errand is getting cash sometime... idk when. I mean, it's not that risky right? Just one atm. Don't even have to go to the check out counter.

The quar is nice and peaceful and I Do really enjoy it. But I want a few normal things... like not being afraid to go to the rite aid. I'm sure I'll get over it sometime soon. Also, once all this tylenol gets delivered next week I guess I'll feel a little more confident. Such a weird time.

Today I am so grateful for our plumbing and treated city water.
I am so grateful for linty in my lap. I am so grateful for my perfect wife who takes care of me and who teamworks everything with me. I am so grateful to have a washing machine in the basement that only we use. I am so grateful for spotify and showtime and my phone. I am so grateful to have internet. I am so grateful that when I tear my attention away from my phone, life is pretty great.

I am so grateful to have money for rent in april. I am so grateful to have money to pay the power bill. I am so grateful to have a stocked pantry with oils and grains and seasonings. I am so grateful to have some onions and potatoes and apples and carrots. I am so grateful to have daves grocery delivery. I am so grateful for the internet!!

I am so grateful for my computer. I am so grateful for people posting about SoLD on the gram. I am so grateful my family and friends are all in good health. I am so grateful to have entertainment. I am so grateful to have books to read. I am so grateful to have a few musical instruments to play. Really helps get out of my head sometimes.

I am so grateful for the CoC handbook and the MMR. I am so grateful to have enough. I am so grateful to have my health. I am so grateful to have les mills on demand! I am so grateful to have weights! I am so grateful to have a bedroom gym! I am so grateful to have soap and cleaning supplies and laundry detergent. I am so grateful to have enough of what we need. I am so grateful to be switching to pee rags! I am so grateful I found some paper towels to get delivered in a month...

I am so grateful to be where I am. I know my inner supply is giving me what I wanted. I know that what i have is something i wanted.

Today I intend to focus my attention.
I intend to record my best video yet!
I intend to relax. I intend to trust the process of life. I intend to let go!

I intend to trust the process of life. I intend to enjoy life today! I intend to get in a good mood! I intend to let go! I intend to be here now! I intend to enjoy being!

I intend to let the wild horses get cash for me. I intend to let life live me. I intend to go with the flow. I intend to let go. I intend to lighten up and not care. I intend to trust the process of life. I intend to allow well being to flow. I intend to watch the activity of my mind...

What's the activity?
"I'm worried"
"What if there's not enough"
"I'll be fine"
"I'm free to enjoy life right now"
"I know it's working out"
"I can let it go for a day"
"I want a drink"
"Oh right the keke water's kicking..."

I intend to do my MMR and counting. I intend to record my best vid yet. I intend to stick to my meal plan. I intend to relax about getting cash. I intend to trust the process of life. I intend to let go. I intend to relax!!!

Thank you...
Thank you...
WHat's the activity?
"I can do this"
"I can have fun"

Jessica Mullen

Daily Meditation – Suddenly, You Have Control!


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Suddenly, You Have Control!
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and lighten up!
Breathe out and let yourself smile!

You are in the right place at the right time, and you are doing everything right. Quiet your mind and decide to let go of trying to control everything, right now.

Breathe in and open up to receiving.
Breathe out and let the flow of well being through you!

The more you get out of the way, the more things will flow. If you’re resisting with your thoughts, and by trying to control what other people are doing, or trying to control your household—if you try to control, your circumstances control you. But if you let go of control, suddenly you have control!

Breathe in and relax!
Breathe out and surrender control today.

The more you let go, the more it flows. Decide today to let go of trying to control.

Breathe in and stop trying to control.
Breathe out and let go of control. I keep trying to control these videos by—I chose this topic I want to talk about and every time I do it, I mess up, so I keep having to re-record it and I need to listen to my own advice and stop trying to control the message!

Breathe in and let go of control!
Breathe out and decide to play with your day!

Deciding to play with life is one way to let go of control. When something goes wrong or you don’t like something, play with it. Take it as a volley. There are so many ways to play with your circumstances instead of getting frustrated or resisting or getting mad.

Breathe in and lighten up! Life is not serious!
Breathe out and let go of control today!

The more you let go, the more it flows. And control is letting go! Do you believe that life is helping you? Do you believe that there is a flow of well being that you can access?

Breathe in and believe in that flow of well being that you can access!
Breathe out and access it, right now!

You access it by letting go of your resistance. You access it by letting go of trying to control life. You can’t control life! We can’t start life! We don’t know how it works! You can’t control it! It’s a mystery! It’s magickal!

Breathe in and stop trying to control life!
Breathe out and feel so relieved! You don’t have to try to control life anymore!

Breathe in and let go of control.
Breathe out and let go of trying to control. It doesn’t work anyway!

Trying to make sure everyones sticking to the way you want things done—it never works. But what does work, is letting go of caring. Letting go of trying to force things. Letting go of forcing your way of things onto the world.

Breathe in and just have fun today!
Breathe out and say fuck it!

The more you let go, the more it flows! Control is letting go! The more you let go, the more it flows! Control is letting go! That’s all you need to know today! That’s your mental code assignment! The more you let go, the more it flows! Control is letting go! The more you let go, the more it flows! Control is letting go! The more you let go, the more it flows! Control is letting go!

Breathe in and step back into that observer position.
Breathe out and feel your power concentrating.

When you step back into the observer position in your consciousness, that is when you are your most powerful. That is when all of the components of your life line up to give you what you want. You are the only thing blocking what you want from coming! Stop!

Breathe in and feel relieved!
Breathe out and let go!

There’s no work you have to do to start enjoying life! You only have to let go of trying to control! The more you let go, the more it flows! Control is letting go! The more you let go, the more it flows! Control is letting go!

Breathe in and decide to have a great day!
Breathe out and try this out for yourself today.

The more you let go, the more it flows! Control is letting go! Each time you are in the position where you want to say something to someone, tell someone how to do something, or even control yourself and your own habits, say to yourself, “The more I let go the more it flows! Control is letting go!” And just feel that resistance drop. And then something will happen, a little miracle, a little synchronicity—and you’ll see, life already is the way you want it to be!

Breathe in and decide to let go of control today!
Breathe out and remember: The more you let go the more it flows! Control is letting go!

What's the activity?

Prosperity Plan Day 5, Quar Day 14

What's the activity?
Today I broke it down and stared at the text prompt for 7 minutes. I noticed it took me forever to be able to comprehend what I was reading. Every single time I read the paragraph, my attention would wander at the same point—the all providing activity. Like my all providing activity didn’t want me to catch on yet haha.

SO then after at least 7 minutes I told myself, ok, BREAK IT DOWN. Money’s not my supply. Got it. What IS my supply? When you strip away the excess language, it comes down to:

MY SUPPLY IS AWARENESS OF THE ACTIVITY.

My supply is the awareness of the activity of my mind. Being the watcher. Being the watcher is my supply of abundance. What?!

So I practiced. I said in my mind, “What’s the activity?” And it took some time to get a solid scene going in my head, with a bunch of random thoughts coming through. It was hard to really watch at first, I guess because I was floating out on the thoughts.

After a couple minutes of asking what’s the activity, I saw a thing that looked like the two sides of a Tesla coil or something, like how electricity jumps between two metal things. And in that electricity jump is where the thoughts would come. Over time I realized I could watch the thought come, then put it in a bubble and let it go. The only thought I kept was, “Being hungry feels good” and I hung that on the imaginary wall behind the electricity calipers.

This is how you welcome your thoughts, I realized. Go in your mind, settle into the watcher position, then ask, what’s the activity? Then as you notice each one, pack it up and send it on its way. Keep only the ones you like as decoration in your mind. Those decorations are what are going to grow into reality.

Then I also noticed that Someone was up with the thoughts, it must be the watcher’s hands? And those hands tossed a few bubbles of thought towards the right hand side behind me, so like to the right of the watcher which is at the base of my skull. But behind me a little too.

So the thoughts that went behind me to the right, those were for the intellect. There was an enthusiastic version of me there collecting epiphany thoughts. Like, “This is what it means to watch your thoughts!” And that intellect gets so excited about epiphanies. The “understanding” component of this pro plan paragraph.

To the left is source, who supplies the “knowledge” of the activity part.

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