Daily Meditation – Follow Your Bliss
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Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Relax your body.
Breathe in and open up to receiving.
Breathe out and say thank you, thank you, thank you for the way things are.
It’s all unfolding perfectly in your favor.
Breathe in and smile. It’s happening in your favor.
Breathe out and trust the process of life.
Everything that’s happening is happening for you, not to you. And it’s safe to say thank you for the timing, for the people, for the places, for the circumstances.
Breathe in and say thank you.
Breathe out and say thank you and feel it in your heart.
Thank you. Thank you for the missed communications. Thank you for the blowout arguments. Thank you for the fights that make me see myself more clearly. Thank you for the revelations. Thank you for helping me see all I’m projecting onto other people. Thank you for the timing. Thank you for the things that I wish could be handled right now, but aren’t. Thank you. I know it’s in my favor. Thank you.
Breathe in and smile. It’s all in your favor.
Breathe out and relax into this moment.
Just remember to follow your bliss. In every moment you have a choice. First of all, do you want to feel good or do you want to be right? And if you’d rather feel good, let go of the arguments. Let go of the fighting. And if you want to be right, it’s safe to say you’re ego-identified, firm in your sense of being a separate self. But sometimes that’s the way things go. It’s all in your favor. We’re all just walking each other home to our deaths. We’re all going to die. It’s so much less serious than the mind thinks.
Breathe in and just remember you’re dreaming.
Breathe out and try to lighten up today.
It all feels so serious. And to the mind it is so serious because it’s life or death. But the thing is, it’s death. The answer is always death. You’re going to die. They’re going to die. We’re all going to die. How do you want to spend your time before you die?
Breathe in and follow your bliss.
Breathe out and enjoy this life while you have it.
You’re going to miss it when it’s gone. What can you do to enjoy today, to enjoy this moment, to enjoy your life?
Breathe in and stop taking it so seriously.
Breathe out and follow your bliss in every moment.
In this moment you have a choice. What feels good? What feels fun? What’s calling you? What would make you feel better?
Breathe in and follow your bliss.
Breathe out and follow your bliss.
It doesn’t matter what your bliss is. Drugs or alcohol, fucked up relationships, sobriety, meditation. It doesn’t matter. You’re going to die. It just matters how you feel right now. Are you enjoying being alive or not? And if not, what’s going to make you feel better? Go do that.
Breathe in and be grateful for this time you have.
Breathe out and use your magick of thank you.
No matter what it is you want, no matter what it is you’re craving, no matter how fucked up you are or other people are or your behaviors—none of it matters because we’re all going to die. It’s not serious. It’s temporary. It’d be serious if it were permanent and these choices were permanent, but they’re not. You’re going to die. You’re going to be a skeleton in the ground.
Breathe in and think about your death now.
Breathe out and think about all you want to live before that time comes.
What do you want today? What do you want right now? What’s going to make you feel good today? Go towards that. Go to what feels good now. And if there are things you don’t want to do that you feel obligated to do, if that’s your bliss, go do it. And if not, fuck it.
Breathe in and stop taking it so seriously.
Breathe out and just have fun with your life because it just doesn’t matter.
You’re going to die and so is everyone else. And so when you want to control everyone else, what they’re doing, make sure they’re healthy, make sure they’re perfect—that doesn’t matter either. They’re going to die sooner or later and it’s all in perfect timing. All you can do is say thank you and trust it’s happening in your favor.
Breathe in and follow your bliss today.
Breathe out and say thank you for the bliss today.
Thank you. Thank you for this time. Thank you for this life. Thank you for this moment. Thank you for the presence to see life already is the way I want it to be.
Breathing in, thank you.
Breathing out, thank you.
Thank you. Thank you.
