Daily Meditation – Accept This As If You Chose It

Daily Meditation – Accept This As If You Chose…


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Accept This As If You Chose It (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and slow down.
Breathe out and surrender into this moment.

Accept it as if you had chosen it. Exactly where you are, whatever is going on, whatever problems you have, accept it as if you had chosen it.

Breathe in and open up to receiving.
Breathe out and say thank you.

That’s one way to accept it, as if you had chosen it. As you go about your day, remind yourself: accept this. Accept this as if I had chosen it. Allow yourself to become present with this reminder and see life already is the way you want it to be.

Breathe in and lighten up. It’s not serious.
Breathe out and surrender. It’s all happening in your favor.

Thank you. Thank you. I accept this as if I had chosen it. Thank you.

Breathe in and accept this moment as if you had chosen it.
Breathe out and notice how many moments you have chosen.

Notice how generally you really did choose where you are.
And the times that you didn’t choose, they are happening in your favor. And when you say thank you and you feel it in your heart, you shift your perspective and life starts showing you reasons to be grateful. You start understanding why it’s happening this way, because it is in your favor. Life is taking care of you right now.

Breathe in and accept this.
Breathe out and let this be your superpower in the moment when you’re noticing something you really don’t like. Accept this as if you had chosen it.

Breathe in and accept this as if you had chosen it.
Breathe out and relax into this acceptance.

Life is so much easier when you don’t fight it. When you fight what is, you lose. You really don’t have any control and your resistant thoughts can’t change anything.

Breathe in and accept this as if you had chosen it.
Breathe out and feel free.

Now you know the rules. When you accept it as if you had chosen it, you start seeing why it’s in your favor. You drop the resistance, so the miracles start flowing. Only your thoughts make you feel bad. Only the resistance pins the problems in place.

Breathe in and let the problems go.
Breathe out and let the thoughts go.

Your problems are just thoughts. What’s wrong with right now if you don’t think about it?

Breathe in and accept this.
Breathe out and enjoy being present today.

When you accept what is and stop fighting it, you relax. You feel better. You start seeing how it’s in your favor. You feel relief. All of these changes in your emotional state start attracting things that feel better, things to be grateful for. You are the source. Never forget. You’re the source of your experience.

Breathe in and feel relieved. You chose this.
Breathe out and accept where you are. You chose this.

When you accept it and you surrender, you do see life already as the way you want it to be.

Breathe in and accept this as if you had chosen it.
Breathe out and see all the reasons why you did choose this.

It’s all happening in your favor. Thank you. Thank you. Thank you. Thank you.

jessicamullen

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