Presence Is The Answer To Everything (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and step into this moment.
Breathe out and remember, presence is the answer to everything.

Presence is always the answer.

You want what you want so you can feel better, so you can enjoy where you are, but you can enjoy where you are right now without anything having to change.

Breathe in and wake up in the dream.
Breathe out and take control of your vibration.

The only thing you can control in this experience is your perspective, how you look at things.

Breathe in and notice how you’re looking at things.
Breathe out and remember when you change the way you look at things, the things you look at change.

Breathe in and step into your power.
Breathe out and remember the power of every single thought and word.

Whatever you believe, it’s true. You’re right. Your beliefs are creating your experience.

Breathe in and notice your beliefs.
Breathe out and decide if you want to keep the same beliefs.

Do you want to believe something different? Now’s your chance.

Breathe in and empower yourself.
Breathe out and ask yourself right now, “What do I want to believe?”

I want to believe that life is good. Life is just for fun. That I am god experiencing physical reality. I want to believe that everything is made up of love.

Breathe in and decide what you want to believe.
Breathe out and choose right now, your truth.

Whatever you believe, reality is reflecting that.

Breathe in and choose what you want to reflect.
Breathe out and be the source.

It’s not complicated. However you are vibrating with your thoughts and emotions—that’s what you’re going to receive back.

Breathe in and choose what you want to receive back.
Breathe out and choose it right now.

One belief that always helps me is that everything is happening in my favor, that I might not understand it at the time when things happen that I think are happening against me, but every single thing that happens is happening in my favor. For me, not to me.

Breathe in and notice it’s all happening in your favor.
Breathe out and see the evidence already.

Nothing about this choosing your beliefs is complicated. When you realize through life experience that your experience is reflecting you, it’s easy to take your power back.

Breathe in and take your power back right now.
Breathe out and do that with thank you.

If you are the source of your experience and you feel gratitude in your heart, you will see things to be grateful for reflected back to you.

Breathe in and say thank you and really feel it in your heart.
Breathe out and do it right now. Thank you.

Whatever you think is happening against you, notice how it’s actually happening in your favor. You don’t have to know why. You don’t have to know how. You just decide, “Thank you. I know this is in my favor. Thank you.” That is the belief that you can choose today and see it reflected back. Take your power back. Be the source. You already are, but take responsibility for what you experience.

Breathe in and say thank you for what is.
Breathe out and feel it in your heart.

Thank you. Thank you. I know it’s in my favor. Thank you. These delays are in my favor. Thank you. This drama is in my favor. Thank you. This time crunch is in my favor. Thank you. This tension is in my favor. Thank you.

Breathe in and feel how powerful you are.
Breathe out and notice how you already have the upper hand.

Nothing can harm you. Nothing can upset you when you look at everything as a gift.

Breathe in and say thank you for the gift today.
Breathe out and know it’s all working out for you now.

Not only is it all happening in your favor, but now you get to experience it and enjoy it and feel better now.

Breathe in and say thank you and really feel it.
Breathe out and say thank you.

Thank you. Thank you. I feel so much better. Thank you.