Get Out Of YourOwn Way (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and lighten up. It’s not serious.
Breathe out and smile because it’s not serious.

You’re in the right place at the right time and you’re doing everything right. And so is everyone else.

Breathe in and trust the process of life.
Breathe out and surrender trying to control.

Breathe in and open up to receiving.
Breathe out and say thank you for what is.

Do it right now. Say thank you for all those things you’re resisting. Thank you for the people doing things that I don’t want.
Thank you for the bad attitude. Thank you for the desire to control everything. Thank you for the discomfort I feel from trying to control everything. Thank you for the fucking cold. Thank you for the snow.

Breathe in and say thank you.
Breathe out and trust god’s plan.

Whatever is going to happen is going to happen whether you think about it or not. You’re going to do what you’re going to do whether you think about it or not. It’s all unfolding naturally. You don’t have to think about it.

Your thoughts, while they do affect your mood—worrying doesn’t really affect anything. It doesn’t change anything. It doesn’t help anything. The only thing that helps is getting out of the way. And getting out of the way means dropping your attention to the thoughts that make you feel bad.

Breathe in and get out of your own way today.
Breathe out and mind your own business today.

Every time you start wanting to control someone, or the weather, ask yourself, am I aware?

Breathe in and ask, am I aware?
Breathe out and notice: yes, I am.

But when I ask, “Am I aware?” I’m actually thinking about controlling someone else. I’m wondering what someone else is doing. I’m wondering if they’re doing the thing that I want to do. I’m wondering if someone is getting in the way of me getting what I want.

Breathe in and become aware of the thoughts.
Breathe out and slow down enough to notice the thoughts.

Breathing in, am I aware?
Breathing out, yes, I am.

Breathing in, am I aware?
Breathing out, yes, I am.

Every person is creative, resourceful, and whole. You don’t have to control them. You don’t have to control what they’re doing. You don’t have to control the weather, so it affects them differently. You don’t have to control anything.

Breathe in and notice all you’re trying to control.
Breathe out and say, “Fuck it.”

Stop trying to control it today. All you can control is your own perspective. Today, instead of focusing on the problems—the perceived problems, the imagined problems—focus on the solution, which is awareness.

Breathe in and ask, “Am I aware?”
Breathe out and notice, “Yes, I am.”

Remember, this is your magick power. Stick to this. This has worked for you so many times.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”

What’s wrong with right now, if I don’t think about it? Other than I’m shivering from the cold, nothing.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware.”

I’m letting go of control. I’m controlling the only thing I can, which is where I rest my awareness.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am aware.”

And I am now in the flow.