Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Decide to stop giving a fuck right now.

Breathe in and say I love myself.
Breathe out and say I don’t give a fuck.

This is the best day of your life. Only your thoughts are making you feel bad. Whatever it is you’re resisting, say yes to it right now.

Breathe in and say yes to what you’re resisting.
Breathe out and say, I don’t give a fuck about what I’m resisting.

Yes, I feel like I have to do things I don’t want to do. I don’t give a fuck. Yes, I am worried about this tax situation. I don’t give a fuck. Yes, I am fighting with myself in my head. I don’t give a fuck.

Breathe in and open up to receiving.
Breathe out and say I don’t give a fuck if I receive.

I don’t give a fuck! Today, let go of caring so much about every little thing. Every little thought that crosses your mind. I don’t give a fuck!

Breathe in and lighten up. It’s not serious.
Breathe out and say it. I don’t give a fuck.

I don’t give a fuck. I don’t give a fuck.

Breathing in, I love myself.
Breathing out, I don’t give a fuck.

I’m going to have a good day. Whether you like it or not, I’m going to have a good day. Whether I have shit to do or not, I’m going to have a good day. No matter what the thoughts tell me.

Breathe in and bring your attention into this moment.
Breathe out and say I don’t give a fuck to all those thoughts that are trying to follow you into this moment.

Banish them all with I don’t give a fuck. I don’t give a fuck.

Breathe in and say it. I don’t give a fuck.
Breathe out and feel so relieved.

To the taxes: I don’t give a fuck. To selling that house: I don’t give a fuck. To dealing with all of this administrative bureaucratic bullshit: I don’t give a fuck. To worrying about what other people think about what I’m going to do later: I don’t give a fuck. To worrying about what other people are doing with their money: I don’t give a fuck.

Breathe in and say I don’t give a fuck to every thought that’s causing you resistance.
Breathe out and really feel the feeling of not caring.

I don’t give a fuck. And you can feel when you say it. You do still give a very large fuck. For sure. It’s very difficult for me to say I don’t give a fuck about this tax return that I need to do. But what if I didn’t have to care? What if it didn’t matter if I did it or not? I don’t give a fuck.

Breathe in and stand up to your thoughts.
Breathe out and smile. You don’t give a fuck today.

Your only job is to feel good and enjoy where you are right now. And if your thoughts are keeping you away from enjoying where you are right now, I don’t give a fuck.

Breathe in and be light today.
Breathe out and say I don’t give a fuck to every little thought that passes through your pretty little head.

I don’t give a fuck. Embody this energy today. And even if you still give a fuck after trying to practice not caring, that’s okay. You tried to practice the feeling of what it would be like if you didn’t care. And if you didn’t care, it would all work out in your favor and you wouldn’t even care.

Breathe in and say I love myself.
Breathe out and say I don’t give a fuck.

You don’t have to care. You can simply enjoy your life, loving being you in this body and not giving a fuck about the rest.