Daily Meditation – Break The Spell

Daily Meditation – Break The Spell


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Break The Spell (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Relax your body.

Breathe in and open up to receiving.
Breathe out and say thank you and really feel it.

Thank you. Thank you. Everything that’s happening, including your actions, are happening in your favor.

Breathe in and say yes to what is.
Breathe out and welcome what is.

Yes, I’m beating myself up for not having enough energy. Yes, I’m beating myself up for making choices that I don’t agree with. Yes, I am fighting with myself in my head. Yes, I am disappointed about the way I feel. Yes, I don’t like feeling this way. Yes, I am resisting what is.

Breathe in and accept what is as if you’d chosen it.
Breathe out and accept what is as if you had chosen it.

I wanted to be at war with myself. I wanted to see this back and forth in my mind. I wanted to question my own decisions. I wanted for the magick to be gone, for the flavor to be gone. I wanted to be disappointed. I wanted for the spell to be broken. I wanted to break the spell.

Breathe in and let the spell be broken.
Breathe out and remember you’re the source of your experience.

Let the illusion go. Nothing in your physical world is ever going to make you feel better. Getting what you want isn’t going to make you feel better. Let the illusion go. Let the spell be broken. You are the source. Nothing in your reality can change that.

Breathe in and be the source of your experience.
Breathe out and trust that you are the source.

It’s all reflecting you. Everything you see is you. You are pure awareness. Everything you see is made up of pure awareness. It’s all the same thing. Whatever you feel within, you’ll see reflected without.

Breathe in and take your power back.
Breathe out and let the spell be broken.

Reality no longer has that hold over you. There’s no mystery. There’s no uncertainty. You’re not waiting for something to happen to feel better. You’re not waiting for something to happen to make decisions. Make the decision right now. You are the source. You become it and then you see it.

Breathe in and become it right now.
Breathe out and start feeling better about your life.

You are in control. You do have the control. Your control is letting go, but you do have it.

Breathe in and notice what you do have control over.
Breathe out and take your control back of your inner world, where you rest your attention, what you choose to look at, your perspective—that’s your control.

Breathe in and change the way you look at things.
Breathe out and the things you look at will change.

It’s not complicated. It’s not confusing. If you don’t know exactly how to be what you want to see, just go back to thank you and then you’ll be in receiving mode. You’ll start noticing miracles. You’ll start getting blessings. You’ll start receiving the things that you wanted and you’ll feel so magickal. But the trick is to not get caught up in experience, mixed with experience, thinking that experience can affect you. You affect your experience.

Breathe in and be it to see it.
Breathe out and break the spell that your mind has on you.

There is nothing in the world that can change to make you feel better. You choose the change and then the world changes.

Breathe in and say thank you and really feel it.
Breathe out and say thank you and really feel it in your heart.

Thank you. Even the things that you don’t like about yourself, the decisions you’ve made that you don’t like, thank you. Thank you. I know it’s in my favor. All the things that you think you’re fucking up, thank you. Thank you. I know it’s in my favor. Just trust it’s going to work out for you. It always does. It always has and it always will.

Breathe in and say thank you and really feel it.
Breathe out and get ready for your world to shift into abundance, blessings, miracles, because you have become what you want to see.

Thank you. Thank you. Thank you.

jessicamullen

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