Daily Meditation – You Will Know Exactly What To Do

Daily Meditation – You Will Know Exactly What To…


+ Download the meditation audio on Bandcamp!
+ Send love on Venmo: @jessica-mullen-12
+ via PayPal
+ Subscribe to the School of Life Design Magickal Library to get access to my 15 minute meditations and other mindfulness and manifestation materials!
+ Twitter
+ Instagram
+ Facebook

You Will Know Exactly What To Do (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Welcome back to the present moment where all of your power lies.

Breathe in and open up to receiving.
Breathe out and say thank you. Thank you. Thank you. I know it’s in my favor. Thank you.

Breathe in and welcome what is.
Breathe out and say yes to what is.

Yes, I’m worried. Yes, I’m a little stressed. Yes, I’m worried about the well-being of other people. Yes, I’m dragging my feet about starting my day, starting my week. Yes, I just want to lay around and be lazy. Yes, I just want to be comforted. Yes, I just want to spend time with people I love.

Breathe in and welcome what is.
Breathe out and accept what is as if you had chosen it.

Yes, I chose for my friend to have a medical problem. Yes, I wanted this to happen. Yes, I wanted this to happen.

Breathe in and accept what is as if you had chosen it.
Breathe out and relax into what is.

You’re in the right place at the right time and you’re doing everything right.

Breathe in and let it be.
Breathe out and smile. It’ll help you feel better.

Surrender to what is. Everything in the world is going to change. It’s going to leave. You can’t be attached to what is and you can’t resist what is. It’s all just an illusion. The only stability, the only security there is, is within.

Breathe in and remember the only thing missing is god.
Breathe out and reconnect to your source right now.

Breathing in, am I aware?
Breathing out, yes, I am.

I am is the portal to the infinite, the portal to the divine. It’s only the thoughts making you feel bad. It’s only the thoughts stressing you out. What’s wrong with right now if you don’t think about it?

Breathe in and trust the process of life.
Breathe out and stop trying to control the process of life.

You can only do what you’re called to do in this moment. You will always know the right thing to do in the moment. You don’t have to plan. You don’t have to scheme. You don’t have to overthink and worry about everything. In the moment that your action is needed, you will know exactly what to do.

Breathe in and remember the only thing missing is god.
Breathe out and connect to god and then you’ll know all of your actions are the right actions.

Breathe in and stop being tossed around by your thoughts.
Breathe out and remember the portal I am.

You must do the self inquiry all day every day if you want to live in peace. If you don’t want to be tortured by your thoughts, suffering with worry. You must simply stay as you are, pure awareness. Resting as I am. I am is god.
Everything added on to that is thought. Rest as I am.

Breathe in and ask, “Am I aware?”
Breathe out and notice I am.

Breathe in and ask, “Who am I?”
Breathe out and know you are only I am.

Breathe in and ask, “Am I having the experience of simply being?”
Breathe out and notice I am.

Whatever question works for you, whatever inquiry stuns you out of your worries—keep that question on repeat. Keep asking all day. Do the inquiry all day. It’s the only way to get a breath from the thoughts.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”

That’s where the miracles are created when you are resting as you are. When you are one with god because you are the I am and not anything else. Just I am. Just I exist. Just I am aware. That’s where the miracles happen, because your thoughts aren’t creating problems. Your thoughts aren’t pushing what you want away from you. Life is magickal. Life is fun. The miracles are always coming. You just have to get out of the way.

Breathe in and make space for the miracles today.
Breathe out and relax into I am.

You don’t have to control. You don’t have to solve. You don’t have to fix. Rest as I am, and god will solve and fix. Let it be easy. Let yourself be magickal today.

Breathing in, “Am I aware?”
Breathing out, “Yes, I am.”

I am the portal.

jessicamullen

Leave a Reply

Your email address will not be published. Required fields are marked *