Daily Meditation – I Am Is The Portal To…
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Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Welcome back to the present moment where all of your power lies.
Breathe in and say thank you god for replacing me with you.
Breathe out and say thank you god for replacing me with you.
What’s wrong with right now if you don’t think about it?
Breathe in and look: what’s wrong with right now if you don’t think about it?
Breathe out and relax your body.
What’s wrong with right now if you don’t think about it?
Breathe in and notice where your mind is filling in the gaps.
Breathe out and remember it’s only your thoughts that make you feel bad.
It’s only your thoughts that make you feel bad. There is nothing wrong with right now if you don’t think about it.
Breathe in and lighten up, it’s not serious.
Breathe out and relax your body, it’s not serious.
Breathe in and slow down.
Breathe out and let yourself breathe.
Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.
Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.
Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.
Breathing in, I know I’m breathing in.
Breathing out, I know I’m breathing out.
Remember the portal I am.
Breathing in, I am.
Breathing out, I am.
“I am” is the portal to the infinite.
When you attach things to I am, like I am tired, I am angry, I am thinking, you limit yourself. But when you rest as you are, pure awareness, simply I am, I exist, you are infinite and you have no more problems.
Breathing in, am I aware?
Breathing out, yes, I am.
Breathing in, who am I?
Breathing out, I am.
Breathing in, am I having the experience of simply being?
Breathing out, I am.
Let I am be the portal to the infinite today. There is nothing wrong with right now if you don’t think about it.
Breathing in, am I aware?
Breathing out, yes, I am.
Only your thoughts are making you feel bad. And if you can’t see that, you are so lost in your thoughts that you are helpless. You can choose to keep going with your thoughts, making a mess, making problems, looking for problems. Or you can try it. You can try the portal, I am.
Breathing in, am I aware?
Breathing out, I am.
You must do the inquiry if you want to let go of your suffering. You must do the inquiry if you wanna live a life of peace and joy and happiness. You must transcend your thoughts. You don’t have to stop them. They’re never going to stop. But you must transcend them. You must see them for what they are. Just static, just noise, just limitations.
Breathing in, am I aware?
Breathing out, yes, I am.
I am aware. I am aware that miracles can happen when I get out of the way and stop looking for problems with my thoughts. I am now aware. I am now in the flow.