When You Flow You’re A Flower (transcript)
Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and raise your vibration.
Breathe out and release your resistance.

Breathe in and slow down.
Breathe out and lighten up, it’s not serious.

Breathe in and welcome what is.
Breathe out and say yes to what is.

Yes, I am so crabby. Yes, no one’s doing what I want them to do. Yes, I’m frustrated. Yes, I have cramps. Yes, I wanna cry.

Breathe in and keep welcoming what is.
Breathe out and stop resisting what is.

If you stop resisting it, you give it permission to move on and flow out of your experience. Yes, I can’t really name why I’m so crabby. Yes, I feel so anxious. Yes, I’m disappointed. I woke up in a worse mood than yesterday. Yes, I am feeling out of sorts. Yes, I am feeling crabby and I don’t know why. Yes, I’m feeling whiny. Yes, I’m judging myself.

Breathe in and keep welcoming what is.
Breathe out and relax.

It’s all happening in your favor. It’s all in perfect timing.

Breathe in and keep slowing down.
Breathe out and keep welcoming what is.

Yes, I keep asking god to replace me but I feel so abandoned. Yes, I’m so mad at the patterns that just keep repeating and repeating and repeating and repeating and I don’t know how to stop them.

Breathe in and surrender to what is.
Breathe out and accept what is as if you had chosen it.

I wanted to be crabby today. Maybe so I could focus and wash the sheets and dry my hair. I wanted it to storm so I can’t cut the grass. I wanted to be blown off when I offered something from my heart. I wanted my feelings to be hurt. I wanted to ask for what I want and to be told no.

Breathe in and accept what is as if you had chosen it.
Breathe out and remember having is evidence of wanting.

I wanted to cry. I wanted to feel abandoned. I wanted to feel rushed. I wanted to feel impatient.

Breathe in and welcome impatience.
Breathe out and just sit with what is. Accept it as if you had chosen it.

When you reframe it as, “I wanted this to happen,” your mind does start coming up with reasons why that could be true. I wanted to be crabby so that I could focus on my work and not be lazy, enjoying life or something. I wanted to be snubbed and blown off so that I would say fuck you and do my own thing.

Breathe in and do your own thing today.
Breathe out and listen to your intuition.

Listen to the voice of god, whatever it is. You know that when you flow, you’re a flower. You know you can get in touch with the flow at any time.

Breathe in and accept what is as if you had chosen it.
Breathe out and feel the blockage already crumbling and moving on in the flow.

You just have to accept it as if you’ve chosen it. It’s the only way for it to move on. And then by the time you’ve accepted it as if you’ve chosen it, it’ll go away and you’ll miss it. You’ll be like, wait, I made peace with that. That’s what I want now.

Breathe in and know it’s just your mind.
Breathe out and remember only your thoughts make you feel bad.

You’re in the right place at the right time and you’re doing everything right.

Breathe in and trust the process of life.
Breathe out and smile because god is on your side.

Life is on your side. The universe is on your side, whatever you wanna call it. At any time you can draw on universal energy, infinite intelligence, the power of all that is.

Breathe in and accept it as if you had chosen it.
Breathe out and say thank you for what is.

That’s one simple way to accept it as if you had chosen it: thank you. Thank you for the impatience. Thank you for the people blowing me off. Thank you for being snubbed. Thank you for the crabbiness. Thank you for the focus on what I wanna do. Thank you. Thank you. I know it’s in my favor. Thank you.