Daily Meditation – Maybe
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Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Welcome back to the present moment where all of your power lies.
Breathe in and open up to receiving.
Breathe out and say thank you and really feel it in your heart.
As you go about your day, remind yourself: Anytime something happens that you think is happening against you, remind yourself, thank you. I know this is in my favor. Thank you. Flip the switch.
Breathe in and flip the switch right now.
Breathe out and say thank you and really feel it.
Thank you, thank you. I know it’s in my favor. Thank you. Have you ever heard that story? It’s like a parable where there’s a farmer and he has a son and the son breaks his leg and the neighbors say, oh, that’s awful. And the farmer says, maybe. And then they come to recruit for the military, for the war, but they can’t take the son because he broke his leg. And the neighbors say, wow, that’s great. And the farmer says, maybe. And on and on and on. Every good can lead to a bad and every bad can lead to a good. Whatever is happening in your life, do not judge it as it is. Just say thank you and wait for the miracle.
Breathing in, maybe.
Breathing out, maybe.
Whenever your mind starts chattering about how bad something is: maybe.
Whenever your mind starts chattering about how good something is: maybe.
Breathe in and stop being tossed around by the ups and downs.
Breathe out and remember there’s no satisfaction in the world.
If it makes you feel good, it will make you feel bad. And if it makes you feel bad, it will make you feel good.
Breathe in and find the satisfaction within.
Breathe out and stop getting so mixed up in experience.
It’s going to be ups and downs and ups and downs for the rest of your life. It doesn’t matter if you’re rich or poor or healthy or sick. The ups and downs affect everyone. Everyone gets equally tossed around in this world. All you can do is withdraw your attention from the ups and downs and place it on the pure awareness within you. That pure awareness is god, the presence of god. That pure awareness is where you can rest and enjoy being alive without being so dragged around by the ups and downs.
Breathe in and bring your attention within.
Breathe out and ask, am I aware?
That is where you can rest in awareness. Awareness is the presence of god and that is what you are.
Breathe in and find that satisfaction within.
Breathe out and let the thoughts go.
It’s only the thoughts making you feel bad. In life, everything just happens. It just unfolds and the mind labels it as good or bad. But you can reply to every good with maybe, every bad with maybe, or you can choose thank you and know it’s all happening in your favor. It’s all leading you to the presence of god, which you are right now. You already made it. You’re already here.
Breathe in and lighten up. Today is supposed to be fun.
Breathe out and smile. It’s all happening in your favor.
Even the big blowout fights, the big major disasters, they’re all in your favor. And the sooner you can say thank you and really feel it, the sooner you’ll see life already is the way you want it to be.
Breathing in, am I aware?
Breathing out, yes, I am aware.
And I’m now in the flow.
And if am I aware? isn’t hitting for you today, that means your contrast isn’t so great that you’re willing to try anything. If your life is going smoothly or you don’t have much to complain about, relax with thank you and just enjoy it. Just relax. And when you get desperate, go to am I aware? And it’ll save your life.
Breathing in, am I aware?
Breathing out, yes, I am.
Thank you, thank you, thank you.