Daily Meditation – Feel Rich
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Breathe in and raise your vibration.
Breathe out and release your resistance.
Breathe in and raise your vibration.
Breathe out and release your resistance.
Welcome back to the present moment where all of your power lies.
Breathe in and open up to receiving today.
Breathe out and say thank you, thank you, thank you to really get in that feeling place of receiving.
Breathe in and lighten up. Life is not serious.
Breathe out and surrender your thoughts.
Surrender trying to control. Let yourself relax today. Let go of trying to control with your thoughts. Your only control is letting go.
Breathe in and notice everything you’re trying to control.
Breathe out and let it go.
Let it go. Say I don’t give a fuck. I’ve decided to feel good about that.
Breathe in and say yes to what is.
Breathe out and welcome what is.
Yes, I’m trying to control other people. Yes, I’m trying to control my mood. Yes, I’m trying to control my energy. Yes, I’m trying to control what happens. Yes, I’m trying to control how other people feel.
Breathe in and notice everything you’re trying to control.
Breathe out and let it go.
I’ve decided to feel good about that. It’s working itself out.
Breathe in and relax.
Breathe out and relax into receiving.
The more you let go, the more it flows. Trust that it’s safe to let the thoughts go. The only thing you’re letting go of is thinking, worrying, analyzing, wondering. Surrender it all. You can do it by focusing on gratitude by repeating thank you and really feeling it. Thank you. Thank you. Thank you. You can let go of your thoughts by asking, “Am I aware?” and noticing your attention, your perception, your awareness, doing the no-thought thing of being aware. You’re already doing it. You’re just recognizing that it’s happening and when you notice the awareness you already are, the thoughts relax and you feel free. You feel in love. You feel at peace and you feel rich.
Breathe in and feel rich today.
Breathe out and simply identify as pure awareness to feel rich today.
Breathing in, am I aware?
Breathing out, yes I am.
Your wealth is your presence.
Your presence is your magick. Presence is what makes you feel love because you’re not separated from anything. Presence is what makes you feel peace because your mind isn’t agitated and presence is what makes you feel abundant and rich because you don’t notice lack. You only notice the glory of this moment and how perfect it is.
We’re living in this miracle, this improbability and we just forget about it and we give all our attention to our thoughts. But if you can relax into identifying as pure awareness you will feel so rich, so abundant, so wealthy because you already have everything you need. It’s this moment.
Breathe in and ask, am I aware?
Breathe out and feel yourself do the no-thought thing of recognizing, yes I am aware, I’m already doing it.
Am I aware? Am I aware? Yes I am.
Allow yourself to stabilize in this practice whenever you start worrying or overthinking or stressing. Ask yourself, am I aware? And really devote yourself to truly looking for the answer. It only works if you’re authentic in your questioning.
Breathing in, am I aware?
Breathing out, yes I am.
It’s so similar to the feeling you get when you’re tripping, like waking up in the dream or beginner’s mind like it’s the first time you’re in this space time and it is the first time. It’s just your patterns of thought that make you feel dissatisfied with what is but you can disrupt your patterns of thought right now by simply identifying as pure awareness.
Breathing in, am I aware?
Breathing out, yes I am aware.
I am aware that I am aware and I know that this moment contains all the wealth I could ever need because this moment is all that truly exists. I am now aware and I am now in the flow.