watch yourself sit here and remind yourself, the point is to stop thinking completely. watch yourself wonder what will happen. watch yourself feel tense in the guts. watch yourself feel helpless to take action. watch yourself wonder. watch yourself breathe out. watch yourself breathe out. watch yourself breathe in. watch yourself feel insecure. watch yourself want to cry. watch yourself want change. watch yourself want attention. watch yourself forgetting you are the source. watch yourself be identified with thoughts and forms. watch yourself feel attached. watch yourself want to feel better or free or something. watch yourself want to feel better. watch yourself want to remember to do the I AM meditation.

watch yourself breathe out. watch yourself feel anxious. remember the point is to stop thinking completely! watch yourself breathe out and feel tension in your back. watch yourself surrender and not really care what happens. watch yourself want to feel the pleasure and bliss of presence. watch yourself wish you knew what art to make. watch yourself wish you were doing something else. watch yourself sit here. watch yourself wish you remembered your dreams.

do you think it's noble to wish for something that isn't?

watch yourself remember to say THANK YOU I KNOW IT'S HAPPENING IN MY FAVOR. i know it's in my favor. watch yourself remind yourself, berate yourself, SAY THANK YOU. flip the switch with thank you. flip the switch with thank you. thank you.

thank you god for replacing me with you. when i don't know what to do. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

thank you for the solutions and answers. thank you god for replacing me with you. thank you god for replacing me with you.

thank you god for replacing me with you. thank you for helping me stabilize as i am. thank you for the magick life and miracles. thank you for helping me stay sober today. thank you god for replacing me with you. thank you god for replacing me with you. thank you for the perfect timing.

thank you for helping me see it's all in my favor. thank you god for replacing me with you. thank you god for replacing me with you.

thank you for the magick life. thank you for the pure awareness i am.

simply identify as effortless, choiceless, pure awareness. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

i
am

i
am

who am i who is struggling? who am i who is wondering? what is the source of i?

who am i who is sitting in this chair
who am i who is strugglign
who am i who is having trouble getting in the good mood. who am i ? who am i?

the i feels rejected
the i feels slighted
the i feels ignored the i is taking it personally the i feels like not enough or maybe too much the i thinks the world revolves around it

the i wants to get numb the i wants to forget the i wants to escape and get the fuck out of here the i is attached and the i is in pain

who am i who is in pain
who am i who is attached
who am i??

breathing in i
breathing out am

i
am

i am choosing to turn the boat, to flip the switch with thank you.
i trust it's in my favor! i trust it's in my favor!

i trust it's in my favor. thank you god for replacing me with you. thank you god for replacing me with you. thank you for helping me stay sober today. thank you for the magick life and miracles and good food. thank you for helping me stabilize as i am and go within and be the source. thank you for helping me remember to be the source.

how do i be the source>

by asking
am i aware
or saying
thank you
or staying focused on the name of god
i am

or look for the source of i
Iiiiiiiii ammmmmmmm

i am choosing to focus on thank you i am choosing to focus on the name of god i am choosing to be the source and stop looking outside of myself for satisfaction and fulfillment

i am choosing to feel better. i am choosing to be the source

thank you! thank you god for replacing me with you! thank you for the magick life! thank you for the pure awareness i am! Thank you for helping me simply identify as effortless, choiceless pure awareness! thank you god for replacing me with you! thank you for helping me stay sober today! thank you for the solutions and miracles! Thank you for the love yeah love! Thank you for the perfect timing! thank you for the love! thank you for the peace! thank you for helping me remember i am the source! Thank you for helping me make my best work! thank you for helping me transmute the pain into art! thank you for helping me stabilize as i am! thank you god for replacing me with you! thank you god for replacing me with you1

wake up! i am choosing to wake up i am choosing to wake up right now
i am focused on the name of god
i am focused on teh presence of god

I AM

breathing in i
breathing out am

breathing in i
breathing out am
i exist

breathing in i
breathing out am i am here i am here i am here i am here i exist

breathing in i
breathing out am i exist i am here i exist i am here i am here

i surrender
i surrender to i am
thank you i am