shining

Jessica Mullen

shining

Jessica Mullen

watch yourself space out because out because you're tired. watch yourself breathe out. watch yourself breathe in. watch yourself smile a little because you're happy. watch yourself try to remind yourself,

i am shining as the light of knowing in which this is happening

i am shining as the light of knowing in which typing is seen, in which air conditioning is blowing
i am shining as the light of knowing in which thoughts of family arise
i am shining as the light of knowing in which thoughts of judgement about lack of punctuation arise
i am shining as the light of knowing in which discomfort is felt
i am shining as the light of knowing in which desire for rest is experienced

i am shining as the light of knowing in which yawning is occuring
i am shining as the light of knowing in which a thought about wondering what to do next is arising
i am shining as the light of knowing in which distraction is experienced

i am shining as the light of knowing in which muscle memory goes to facebook.com
i am shining as the light of knowing in which crackling wrappers are heard
i am shining as the light of knowing in which relaxation is slowly happening

i am shining as the light of knowing in which thoughts about tiredness arise
i am shining as the light of knowing in which thoughts about how much coffee is too much coffee arise
i am shining as the light of knowing in which wondering is occuring

i am shining
i am

i am shining as the light of knowing
in which desire to work on creative expression is arising
i am shining as the light of knowing in which tired eyes are experienced
i am shining as the light of knowing in which ever so slight nausea is experienced
i am shining as the light of knowing in which sleep is thought of again and again
i am shining as the light of knowing in which this all occurs

i am shining as the light of knowing in which desire for distraction is seen
i am shining as the light of knowing in which eyes want to rest
i am shining as the light of knowing in which a reminder to breathe is experienced

i am shining as the light of knowing in which gratitude is felt for so many things already being done

thank you god for replacing me with you. thank you god for replacing me with you. thank you for helping me help. thank you for helping me stay sober today. thank you god for replacing me with you. thank you god for replacing me with you.

thank you for the magick life and miracles. thank you for helping me stabilize as i am.

i am shining
i am
i am shining as the light of knowing
in which slowness is perceived
i am shining as the light of knowing in which stimulation is desired
i am shining as the light of knowing in which breathing is seen
i am shining as the light of knowing in which worry is worried
i am shining as the light of knowing in which thoughts of phone calls are experienced

i am shining as the light of knowing in which arm pain is felt
i am shining as the light of knowing in which advil is desired
i am shining as the light of knowing in which uncertainty is experienced
i am shining as the light of knowing in which calm patience is seen
i am shining as the light of knowing in which k going upstairs is seen
i am shining as the light of knowing in which spacing out is still happening

i am shining as the light of knowing in which a good night's sleep is desired
i am shining as the light of knowing in which judgement for weakness is seen
i am shining as the light of knowing in which k coming downstairs is perceived
i am shining as the light of knowing in which worry about dropping the ball is noticed

i am shining as the light of knowing in which pausing is noticed
i am shining as the light of knowing in which breathing in is seen

i am shining as the light of knowing in which peace is seen
i am shining as the light of knowing in which patience is noticed
i am shining as the light of knowing in which subtlety of being is perceived
i am shining as the light of knowing in which thoughts of past phone calls are seen
i am shining as the light of knowing in which fear of change is noticed
i am shining as the light of knowing in which the simplicity is seen

i am shining as the light of knowing in which breathing ouut is seen
i am shining as the light of knowing in which thoughts of other people are seen
i am shining as the light of knowing in which anxiety in the stomach is perceived
i am shining as the light of knowing in which worrying fingers is seen
i am shining as the light of knowing in which desire to wear hair not in a ponytail is noticed

i am shining as the light of knowing in which anxiety is felt
i am shining as the light of knowing in which "fear is excitement with the brakes on" is remembered
i am shining as the light of knowing in which feet falling asleep is noticed
i am shining as the light of knowing in which stillness is noticed
i am shining as the light of knowing in which a desire to read is noticed
i am shining as the light of knowing in which presence is noticed
i am shining as the light of knowing in which life is loving life
i am shining as the light of knowing in which peace is permeating all that is

Jessica Mullen
Living the magick life.

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