watch yourself sit at your desk feeling anxious and annoyed and uneasy and uncertain. watch yourself wish you would work on that journal some more. watch yourself notice that you're looking for ways to make money. watch yourself feel good in your clothes. watch yourself remember to say yes to what is

yes i am frustrated and feel vulnerable and attacked
yes i think i'm hungry and tired
yes i am breathing in and i am tired. yes i am breathing out and i want to take a nap. yes i'm thinking about what time to make dinner. yes i am breathing out. yes i am breathing in. yes i am feeling sick. yes i am feeling frustrated. yes i am anxious and annoyed and insecure. yes i am feeling vulnerable. yes i am feeling frustrated. yes i am breathing in. yes i am breathing out. yes i just want to go to sleep. yes i am breathing out. yes i am breathing in. yes i am sitting here. yes i am sitting here. yes i am too tired to care what other people think. yes i am tired of the thinking. yes i just want to feel better.

thank you god for replacing me with you. thank you god for replacing me with you. thank you for helping me stay sober. thank you for the perfect timing. thank you for the good news. thank you for the solutions and miracles. thank you for the magick life. thank you for the perfect timing and love and connection. thank you for helping me stay sober. thank you god for replacing me with you. thank you for helping me get my separate self of preferences out of the way. thank you god for replacing me with you. thank you god for replacing me with you. thank you for the solutions. thank you for the magick life. thank you for the perfect timing. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with yout. ahnk you god for replacing me with you. thank you for helping me get out of the way. thank you for helping me feel better. thank you for helping me trust the process of life and let go of my preferences. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

wouldn't it be nice to be treated better? wouldn't it be nice to be loved and cared for? Wouldn't it be nice to be unconditionally loved? wouldn't it be nice to trust the process of life? Wouldn't it be nice to celebrate and have fun? Wouldn't it eb nice to get what i want?

what do i want

love connection play relief
solutions perfect timing strength magick
presence
i just want
presence
presence
presence
just to be here now aware that i am aware

THANK YOU thank you thank you for the perfect timing. thank yo ufor the presence. thank you
thank you for the good news. thank you for the magick life.

thank you for the relief. thank you for the magick. thank you for the new phone for m. thank you for the solutions. thank you for the patience and understanding. thank you for the magick life. thank you for helping me be present. thank you for hte presence. thank you for the awareness. thank you for the presence. am i aware?

am i aware?
am i awaer?
am i aware that i am aware?
am i aware that i exist?
i exist
i am existing

thank you god for replacing me with you. thank you for getting my preferences out of the way. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

am i aware?
turn the attention inward
am i aware?
yes i am aware that i am aware
i am aware of awareness
i am awareness

i am

i am existing
i am here
i am aware that i am aware
i am aware of the presence of god