thank you god for replacing me with you. thank you god for replacing me with you. thank you for helping me help.

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
braething out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
braething out i activat emy root chakra

thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you for helping me help. thank you for making me your channel. thank you for helping me stay sober today. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

even though i'm anxious and tired i still totally and completely love and accept and forgive myself
even though i'm dragging my feet i still totally and completely love and accept and forgive myself
even though i'm so mad at myself i still totally and completley love and accept and forgive myself
even though i've been beating myself up for days i still totally and completely love and accept and forgive myself. even though i'm stressed i still totally and completley love and accept and forgive myself. even though i'm anxious i still totally and completeky love and accept and forgive myself.
i've let that shit go.

i am saying yes to what is.
yes i am mad at myself.
yes i am tired. yes i am annoyed and irritable. yes i am breathing out. yes i want to spit this gum out. yes i am feeling resentful. yes i am anxious. yes i am angry. yes i am tired. yes i am mad at myself. yes i am identified with the illusion. yes i am mixed with experience. yes i am frustrated. yes i am breathing out. yes i am breathing in. yes i am frustrated. yes i am irritable. yes i am annoyed. yes i am tired. yes i am mad at myself. yes i am so mad at myself. yes i am having a hard time believing it happened in my favor. yes i am having a hard time trusting the process of life and my actions. yes i am frustrated. yes i am breathing in. yes i am seeking AND resisting. yes i am dreading. yes i am breathing out. yes i am sitting here. yes i am mad at myself. yes i am frustrated. yes i am mad at myself. yes i am mad. yes i am beating myself up. yes i am frustrated. yes i am frustrated. yes i am resenting my body. yes i am filled with disappointment. yes i am filled with malaise. yes i am breathing out.

yes i am breathing in. yes i am anxious. yes i am tired. yes i am mad at myself still. yes i am frustrated. yes i am angry. yes i am irritable .yes i am breathing in. yes i am breathing out. yes i am dreading. yes i am dragging my feet. yes i am low energy today. yes i am frustrated with my body. yes i am mad. yes i am mad. yes i am angry. yes i am disappointed. yes i am frustrated. yes i am annoyed.

yes i am breathing out. yes i am breathing in. yes i am frustrated. yes i am anxious. yes i am angry. yes i am mad .yes i am breathing in. yes i am breathing out. yes i just want this day to be over. yes i just want to fele beter. yes i just want to identify as pure awaareness.

simply identify as pure awareness.

pure awareness i am. pure awareness i am. pure awareness i am. om.

pure awareness i am. pure awareness i am. pure awareness i am. om.

pure awareness i am. pure awareness i am. pure awareness i am. om.

pure awareness i am. pure awareness i am. pure awareness i am. om.

pure awareness i am. pure awareeness i am. pure awareness. i am. om.

am i aware?
yes i am aware.
i am.
i am aware.
i am aware i am aware.
i am.
i exist. i am aware i exist. am i aware?
thank you god for replacing me with you
thank you god for removing the separate self and preferences. thank you god for replacing me with you. thank you god fo rreplacing me iwth you. thank you god for replacing me with you. thank you god for replacing me with you. thank you for removing the separate self and preferences. thank you for removing the separate self illusion. thank you god for replacing me with you.

thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

am i aware?
yes i am aware. i am aware. i am. i am aware i exist. i exist. i am here. yes i am here. i am here. i am here. i am here. i am here. i am here. am i aware? i am aware. i am aware i am here. i am here. i am here. i am here. i am here. i am here. am i aware?
yes i am aware i am here. i am aware i am aware. i am aware. i am aware.

thank you god for replacing me with you.
thank you god for replacing me with you.