aware

Jessica Mullen

aware

Jessica Mullen

watch yourself sit here. watch yourself breathe out. watch yourself breathe in. thank you god for replacing me with you. thank you god for replacing me with you.

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you god for replacing me with you. thank you for helping me help. thank you god for replacing me with you. thank you for helping me stay sober today.

thank you god for replacing me with you. thank you for helping me help. thank you for the good attitude and patience and compassion. thank you for the pure awareness i am. thank you for the perfect timing and magick life and miracles. thank you god for replacing me with you.

am i aware? when i am aware i have no problems. when i am aware there is no agitation or lack or separation. when i am aware i have no problems. am i aware?

yes i am aware of the presence of god! i am aware of the sound of the furnace and humidifiers. i am aware of yawning. i am aware of mind wanting to control and make things happen at certain times. i am aware of trying to control. i am aware of resisting and seeking. i am aware of resisting.

am i aware? yes i am aware of the presence of god! i am aware of the source. i am aware of the beloved. this is it this is the beloved. i am aware of thinking about recording my next video. i am aware of pain in my arm. i am aware of thinking about trying to hurry to get to class. i am aware of tension in my head from coffee. i am aware of tense shoulders. i am aware of tension.

am i aware? am i aware that i am aware? yes i am aware that i am aware. i am aware of the presence of god. i am noticing the oneness. oneness is seen.

am i aware? yes i am aware of the presence of god. i am relaxing into the presence of god. i trust the process of life. thank you god for replacing me with you. thank you god for replacing me with you.

am i aware? yes i am aware of being aware. i am aware of feeling like this writing is taking too long. i am aware of feeling in a hurry, rushing. mind trying to control timing. i am aware of trying to control. i am aware of tension in my arm. i am aware of thinking about the future.

am i aware? yes i am aware of the presence of god. i am aware of thinking about what other people are doing. i am aware of trying to relax my shoulders and arm. i am aware of thinking about class and trying to get to it faster so i can get it over with. i am aware of seeking and resisting. i am aware of mind trying to control time. i am aware that i want to relax and just be aware of being aware.

am i aware? yes i am aware of the presence of god. i am aware that i am aware. i am in the placeless place of witnessing. i am in the placeless place of nothing, knowing nothing.

am i aware? this is the beloved. this is the beloved. this is the beloved. right now is the beloved. thank you god for replacing me with you.

am i aware? i am aware of trying to rush so i can open this ticket on this busted battery. i am aware of feeling irritated. i am aware of breathing out. i am aware of resisting and seeking. i am aware of wanting to get this workout over with. i am aware of resisting what is. i am aware of resisting what is.

yes i am resisting what is. yes i am trying to control. yes i am breathing out. yes i am seeking. yes i am breathing out. yes i am breathing in. yes i am missing our cats a little bit. yes i am breathing out. yes i am breathing in. yes i am wanting to do anything but be here now. yes i am wanting to escape. yes i want a massage. yes i want this tension in my arm to go away. yes i am breathing out. yes i am breathing in and seeking. yes i am thinking about what other people are doing. yes i am breathing in.

i am saying yes to what is. yes my foot is falling asleep and my arm is aching. yes i am breathing out. yes i am aware of being aware.

yes i am aware i have only 100 more words. yes i am breathing out and my foot is asleep. yes i am breathing in. yes i am sitting in this chair.

thank you god for replacing me with you. thank you for the patience and compassion. thank you for the magick life and miracles. thank you for the best day of my life! thank you god for replacing me with you. thank you for the perfect timing and flow of well being. thank you god for replacing me with you. thank you god for replacing me with you.

thank you god for replacing me with you. am i aware? i am aware of the presence of god!

Jessica Mullen
Living the magick life.