Disintegrate Your Blocks (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Relax your body.

Breathe in and remember it always comes when you’re relaxed.
Breathe out and keep slowing down.

Keep relaxing. Let those thoughts go.

Breathe in and know you’re in the right place at the right time.
Breathe out and surrender.

Just let the flow through you. Let go of everything. Empty yourself right now. Let yourself just be here now.

Breathe in and remember: being here is enough.
Breathe out and really feel what it feels like.

Being here is enough. I don’t need anything to change to be happy. I don’t need anything to change to feel good, to feel love. Being here is enough.

Breathe in and ask, “Who am I?”
Breathe out and let “Who am I?” help you get some distance from your thoughts, from your mind’s activity. Who am I?

Who am I who is talking and also thinking about what someone else is doing? Who am I who feels confused and distracted? Who am I who feels self-conscious? Who am I who is breathing out? Who am I who is sitting in this chair? Who am I who is breathing in? Who am I who is breathing out? Who am I who is feeling cold?

Every time you ask, “Who am I?” feel your attention turn inward. Feel yourself look inside to see: who is there?? Who is it who resists things? Who is it who wants things to be different from how they are? Who is it? Who am I?

Breathing in, who am I who is sitting here?
Breathing out, who am I?

I just am. Who am I who is sitting in this chair talking?

Breathing in, who am I?
Breathing out, who am I who is sitting in this chair?

Who am I who has problems? You can keep looking and looking and looking and looking: who am I, who am I? There’s nobody there!

Breathe in and keep looking! Who am I?
Breathe out and keep going within.

Turn around, look inside. Who am I who is wondering what time it is? Someone with something to gain or lose! Who am I who is thinking about the future? Someone who is insecure. Someone who is separate from god. When you go within and you see that you are being a thought that is separating you from god, it evaporates! It disappears! And you become one with god again.

Every time you truly go within and ask, “Who am I who is so stressed? Who am I who had a fucking panic attack? Who am I? Who am I? Who am I? Who am I who needs so much attention? Who am I who feels unloved? Who am I who feels so needy and lacking? Who am I who wants things to change before they can be happy?”

The answer is: a thought. The mind holding me separate from god. Just blocking the flow with god. Blocking the flow with thoughts. Who am I who is blocking the flow?

And when you look and you ask, “Who am I who is blocking the flow?” The block disintegrates.

Breathe in and disintegrate your fucking blocks today!
Breathe out and stop holding yourself separate from god!

Let yourself be whole. You can see when you go within and ask, “Who am I who is suffering?” It’s just a thought holding you apart. And the more you ask, “Who am I?” and really go within, the more one with god you feel. The more relief you feel. God’s right here. You’re not separate. You don’t need anything from anyone. You don’t need anything to change. God’s right here. You’re in gods hands.

Breathing in, who am I who is crying on a video camera?
Breathing out, just a thought.

There’s no one really there. And the more you uncover the thoughts separating you from god, the lighter you become, the happier you feel because you’re returning to your natural state of pure awareness and unconditional love.

Breathe in and ask, who am I?
Breathe out and just keep looking and looking and looking, all day. And you’ll feel lighter and lighter and lighter!

Breathing in, who am I?
Breathing out, I just am!

Make the People in Your Life Act Right (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Let those thoughts go!

Breathe in and relax.
Breathe out and relax your body.

Let go of your thoughts. Let go of trying to remember things or trying to figure out what’s next. Let go of your awareness of what time it is. Let go of your to do list. Let go of caring about what other people think.

Breathe in and welcome what is!
Breathe out and keep slowing down.

Keep relaxing your body. Let it all go. You’re in the right place at the right time. You’re doing everything right.

Breathe in and lighten up! Life is just for fun!
Breathe out and surrender your preferences.

However it unfolds is how it’s supposed to be. Today, trust the process of life. Trust that it’s all happening in your favor. Trust that you don’t have to strategize out of anxiety. Trust that the next right step will present itself while you are here with me, enjoying what is.

Breathe in and welcome all that is.
Breathe out and say thank you for all that is.

Thank you. Thank you god for replacing me with you. Thank you for doing my bidding. Thank you. Thank you for the magick life.

Breathe in and say thank you!
Breathe out and feel the feeling: thank you! Thank you! Thank you!

Today is the best day of your life! And if you ever feel like you’re alone, like no one’s on your side, like no one understands, like no one’s there for you—remember: god’s always there for you.

Breathe in and connect with source.
Breathe out and remember: you always have life on your side.

If you want to call it god to make it seem more like an individual consciousness, you can. Whatever it takes to help you see there is a power, a flow, something bigger than us that is on your side right now, helping you. Giving you what you want. That thing, that god, that IT, is always on your team. Always helping you. You’re never alone.

Breathe in and say thank you for doing my bidding!
Breathe out and feel so excited because all of physical realty, including all of the people in your life, are just reflections of you.

It’s just a fractal of you. You’re the source! All these other people here, they’re reflecting you. They’re not real! You are alone in the sense that none of these people are ever going to fill you up. You are the source. You can go within, meet up with god, and all the people in your life will act right. You don’t need the people in your life to change for you to feel good. You just connect with god right now and all of your life will change for the better.

Breathing in, thank you god for replacing me with you!
Breathing out, thank you for doing my bidding!

God is always on your side. And can you feel that feeling of power? When you decide to stop caring, to stop giving a fuck what other people think or do or say—when you stop giving a fuck about other people and you go within and you say, “God you’re on my team today. God, thank you for doing my bidding. God I know you’re always right here. God, let’s play today!”—When you do that, all of life works out for you. And you can feel that power, of how special you are, how unique you are. How magickal you are, and you don’t need shit from anyone else because you are the source of all that is good in your life. You and god together co-creating in an infinite möbius strip of love.

Breathing in, thank you for doing my bidding god.
Breathing out, thank you for doing my bidding!

You’re welcome!

Empty Yourself (transcript)
Breathe in and raise your vibration!
Breathe out and release your resistance!

Breathe in and raise your vibration!
Breathe out and release your resistance!

Welcome back to the present moment, where all of your power lies!

Breathe in and relax.
Breathe out and relax your body. Relax your mind.

This is the right place and the right time.

Breathe in and lighten up! Life is not serious!
Breathe out and remember: you are the source!

You are the source of your experience. You have the power to decide how you feel and then see that reflected to you. Decide right now how you want to feel and start feeling that way.

Breathe in and take your power back!
Breathe out and welcome what is!

Decide right now to say yes and thank you to things exactly the way that they are. Start feeling so good about where you are that you don’t need anything to change!

Breathe in and say yes!
Breathe out and say thank you!

Thank you! Thank you! Thank you! Feel that feeling of genuine gratitude! Thank you! Thank you! Thank you!

Breathe in and feel lighter already!
Breathe out and smile because smiles become things too!

Let yourself enjoy this moment. Let yourself remember that when you are aware, you have no problems! Pull all of your attention back into your source.

Breathing in, am I aware?
Breathing out, yes! I am.

Feel your attention return to its source when you ask, “Am I aware?” Release all of those tendrils of thoughts of worrying about this thing, wondering what will happen with this, waiting for this. If you’re waiting for something to happen, that means you need something, and if you need something, you’re not happy. And if you’re not happy, you’re not going to get what you want!

Breathe in and quit waiting and just be here now!
Breathe out and start feeling so good you don’t care if anything changes!

You are so happy in this moment that it doesn’t matter if you get what you want. Right now you feel good. Right now you are at peace. Right now you are aware that you are aware and just like flipping a switch, you’re here! Present! In love. Perfect. Whole. God!

Breathing in, am I aware?
Breathing out, yes! I am aware!

Don’t let your mind fool you into thinking being aware of being aware is boring. Let yourself try it for just a couple minutes. And feel how your body and mind relax. The knots untie themselves. The problems solve themselves. And life takes care of life! Life comes to you when you relax and empty yourself.

Breathe in and empty yourself of thoughts.
Breathe out and be empty.

The more you empty yourself, the more space for god. Nature abhors a vacuum! Make yourself a vacuum and then nature will fill you up and help you know what to do!

Breathing in, am I aware?
Breathing out, yes! I am aware!

And that’s all you have to be. That’s how you empty yourself. Just be aware of being aware. And let go of awareness OF anything else.

Breathing in, am I aware?
Breathing out, yes! I am aware! There’s nothing else to do or be or have! Nowhere to go! When you are aware of being aware, you have no problems. Nothing needs to change. You’re already perfect. And life already is the way you want it to be, right now.

Breathing in, am I aware?
Breathing out, yes! I am. I am now aware. I am now in the flow!