notice the place within you that's not struggling.
notice the place within you that's at peace.
notice the place within you that's relaxed.
notice the place within you that's at ease.
notice the place within you that's not affected, that doesn't care.

notice the place within you that is already surrendered, already trusting.
notice the place within you that knows.
notice the place within you that is detached.
notice the place within you that doesn't care what happens.
notice the place within you that is here now, watching.

the place that is not struggling is right here, right now. placing my attention on it pulls me out of the VR goggles of thought. the place that is not struggling is alive and fresh and new and here. the place that is not struggling is clear but infinite in potential. the place that is not struggling is the biggest part. most of it is not struggling. most of me is not struggling. notice the place within you that's not struggling. it's most of it.

notice the place within you that is easy. that is free. that is calm and loving. notice the place within you that is loving.

the place that is loving, that is love, is everything. on fire. pulsing. burning with infinite energy. cold and warm. so bright. so easy.

notice the place within you that is not struggling. the resistance relaxes. the hairs standing up lay back down. notice the place within you that is not struggling. it's just here, watching the unfolding.

notice the place within you that's not struggling. it drops thoughts. moves the attention from the worry and fear to knowing and peace.

love and happiness for you.

notice the place within you that's not struggling. it drops the resentment. it is open to everything and allows everything. notice the place within you that's not struggling.

notice the place within you that's not struggling. it sees that i want more coffee, but doesn't need more coffee. it sees that there is hunger. but doesn't care about eating. it doesn't care about anything. it just is. the baseline.

notice the place within you that's not struggling. it swallows the irritation and anger. it disappears. notice the place within you that's not struggling. it's right here right now. beyond the thoughts, right here. notice the place that's not struggling. it's almost everything. it's still and silent but knowing and alive.

notice the place within you that's not struggling. it has no desires. it's already complete. it holds everything.

notice the place within you that's not struggling. it overlays everything. notice the place within you that's not struggling. it's not anxious or checking for evidence.

notice the place within you that's not struggling. it's not worried. it is unconcerned. it is open. it is still.

notice the place within you that sees it all. notice the place within you that's not struggling. it sees the urges to check things. it sees the desires. it sees the conditioned behavior.

notice the place within you that's not struggling. it notices the anxiety welling up, and watches it die down when no more attention is feeding it. notice the place within you that's not struggling. it's right here.

notice the place within you that's not struggling. it's everywhere. it's most of it. it is still. it is welcoming.

notice the place within you that's not struggling. it has nowhere to go and nothing to do. notice the place within you that's not struggling. it doesn't matter what happens because there is no struggle, just watching, just awareness of.

notice the place within you that's not struggling. it sees the panicked thoughts about money and problems and family and relationships. it is at peace and doesn't feed the ego fire. it watches the ego fire die out because there is no oxygen of attention. it just is watching.

notice the place within you that's not struggling. noticing it makes the body relax. most of it is not struggling. almost all of it.

notice the place within you that's not struggling. it's a shift from ego goggles of thought to stillness right here right now. already surrendered. never wasn't surrendered. already peaceful and loving. already at ease. already relaxed and knowing.

already perfect, wow!

notice the place within you that's not struggling. it notices better feeling thoughts coming, like "i want to listen to some mooji. i want to read my library book. today will be good."

notice the place within you that's not struggling. it is curious and has beginners mind. everything is new.

notice the place within you that's not struggling. it notices the ego panick about time, then notices a thought like "i am excited to play a game of chess."

notice the place within you that's not struggling. it takes the thought goggles off and sees the topographic map of consciousness instead of being stuck in one pixel of thought.

notice the place within you that's not struggling. it notices the ego dislike something, but has no preferences of its own.

notice the place within you that's not struggling. it's totally still, and becoming more dominant in my attention.

notice the place within you that's not struggling. the space is allowing a breath of excitement to come through.

notice the place within you that's not struggling. it underlies everything. it's breathing easy if it even breathes at all. it is still. it doesn't have to jump from thought to thought. it holds everything.

notice the place within you that's not struggling. it notices discomfort and makes arrangements for more comfort without my interference.

notice the place within you that's not struggling. it doesn't mind what happens. it notices the tendency to go back to tired thoughts. but it rests here, holding all that happens.

notice the place within you that's not struggling. it notices the slipping of attention back into reverie.

notice the place within you that's not struggling. it escapes the overlay of clouds of thought. it instantly clears the clouds and brings the attention here. now. at ease. still. eager and enthusiastic and READY.