watch yourself sit at your desk typing. watch yourself move the mouse. watch yourself breathe in. watch yourself breathe out. watch yourself relax your shoulders. watch yourself listen to the sounds of kelly after showering. watch yourself breathe out. watch yourself wonder when you can have more coffee. watch yourself feel so grateful for the new moon and new month. watch yourself feel good today! watch yourself breathe out.

watch yourself feel a little anxious. watch yourself surrender everything. watch yourself remember who you are. watch yourself feel so grateful that the spell is broken.

watch yourself sign into the banks to get this month's interest. watch yourself breathe in and remember AM I AWARE? yes i am here i am!

watch yourself feel like a plant poking out of the frozen ground. we made it!

watch yourself remember last year this time. watch yourself breathe out. watch yourself breathe in. watch yourself feel a little anxious. watch yourself try to remember what happened last year. watch yourself feel the resistance of "trying to think". watch yourself breathe in and ask

am i aware?
yes i am aware! i am aware of the presence of god!

here i am!

thank you god for replacing me with you. thank you god for helping me stay sober today. thank you for replacing me with you. thank you for the magick life. thank you for the perfect timing.