god i am in your hands. i am saying yes to what is. i trust it's all already perfect. i know life takes care of life. i am getting out of the way.

thank you god for replacing me with you. thank you god for replacing me with you. god i am in your hands. i am surrendering. i am in your hands. i surrender. i give up. i am letting go of control. i did my best.

yes i am breathing in. yes i am tired. yes i am breathing out. yes i am anxious about this food! yes i am breathing in. yes i am breathing out. yes i am nervous about the seasoning. yes i am breathing out. yes i am anxious. yes i am caring a little too much. yes i am breathing out. yes i am breathing in. yes i am trusting the process of life. yes i am surrendering. yes i am praying the garlic bread is good. yes i am praying this food is good!!!!

yes i am praying this crock pot system works. yes i am praying this can be our regular contribution. yes i am breathing in. yes i am breathing out. yes i am anxious. yes i am breathing out. yes i am so grateful for instacart. yes i am a little tired of the cold weather. yes i am breathing out. yes i am sitting here. yes i am breathing in. yes i am breathing out. yes i am sitting here. yes i am anxious. yes i am anxious. yes i am anxious. yes i am anxious.

even though i am anxious i still totally and completely love and forgive and accept myself. i am anxious because i am afraid to feel embarrassment. i am afraid to cry. i am afraid to be judged. i am afraid to disappoint. embarrassment feels like my head is so hot and my throat is so tight. i can handle it. i can handle the feeling of embarrassment.

yes i am afraid to feel embarrassed. yes i am afraid to cry. yes i am afraid to be judged. yes i am so anxious. yes i am trying too hard to please. i know i can let it play when i am trying to please...

i am letting it play. whatever happens with this food, i am letting it play. i trust it's all going to work out in my favor. i trust it's all going to work out. it's all happening in my favor, i know that for sure. i am afraid to feel embarrassed, but i am not afraid to take a risk. i am choosing to feel good and confident. i am choosing to trust the process of life. god, it's in your hands. god this food is in your hands. nam myoho renge kyo.

i am surrendering. i am surrendering. i am letting that shit go. i am surrendering. i am letting it go. i am switching to a vibe of thank you!

THE ANNUNCIATION!!!

THE FOOD WAS SO GOOD! WE COULDN'T BELIEVE IT! IT WAS HEAVENLY! THE MEAT SHREDDED BEAUTIFULLY AND THE VEGGIES WERE SO SOFT AND PERFECT! THE BREAD WAS MIRACULOUS! we can't wait to do it again! we did it! it was a flawless victory! can't believe how good it was! and so easy! and they want us to do it more!

i feel confident and so proud of us! SO RELIEVED! i feel so relieved i could cry!

he says i never doubted you! sounds so good!

it feels like love and connection!

thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. i trust the process of life. i trust the process of life. i trust the process of life. i know it's all happening in my favor. i'll be happy either way! i have nothing to gain or lose! i have nothing to gain or lose.

thank you for helping me stay sober today. thank you for replacing me with you. god i am in your hands. god i am in your hands. i surrender. i trust the process of life. i am getting out of the way and letting life take care of life!

i surrender!

i am so relieved! i don't give a fuck!!

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you god for replacing me with you. thank you for helping me stay sober today. thank you for the magick life. thank you for the recognition i have nothing to gain or lose. thank you for taking me in your hands. thank you for the miracles. thank you for replacing me with you! i surrender!

i surrender. i trust the process of life. i am letting life live me. i am letting it be easy. i am letting it be fun. i trust the process of life. i surrender. i am lightening up! i am lightening up! i trust the process of life! i surrender! i am letting go. i am letting go. i am letting go. ia m letting go.

i trust the process of life. i surrender. god i am in your hands!