surrender!!

Jessica Mullen

surrender!!

Jessica Mullen
watch yourself sit at your desk feeling depleted already. watch yourself stress about the fucking food. watch yourself breathe in and tell yourself "GOD I'M IN YOUR HANDS!!"

watch yourself breathe out and try to surrender. it's simple! It's not a big deal! it will be easy!

watch yourself want everything to go perfectly. watch yourself trying to control. watch yourself breathe out. watch yourself breathe in. watch yourself pray it's enough. watch yourself sit here. watch yourself breathe in. watch yourself breathe out. watch yourself stress. watch yourself laugh at the stress because it's not a big deal. watch yourself continuously good recipes and how to carry a hot crock pot.

watch yourself breathe out and feel a little queasy. watch yourself breathe in and feel nervous. watch yourself know it's going to be fine! watch yourself breathe out. watch yourself sit here. watch yourself breathe in. watch yourself sit here. watch yourself wonder. if you start it at 9, it should be perfect...

watch yourself feel anxious about walking in the cold. watch yourself feel anxious about timing. watch yourself feel yourself trying to control so much! timing and timing and timing and timing! watch yourself tell yourself you have perfect timing! watch yourself breathe out. watch yourself breathe in. watch yourself try to relax and catch a deep breath. watch yourself feel a little sore. watch yourself sit here and have to pee.

watch yourself notice your mind seeking. watch yourself breathe out. it's going to be good it's going to be good. watch yourself surrender your anxiety. GOD I AM IN YOUR HANDS! GOD I AM IN YOUR HANDS!

watch yourself sit here.

watch yourself email your parents and miss them. watch yourself pray you have a good day.

thank you god for the best day of my life! thank you god for replacing me with you. god i'm in your hands. thank you god for helping me stay sober today. thank you god for replacing me with you. god i'm in your hands.

thank you for the perfect timing. thank you for the solutions and magick life. thank you for the love. thank you for helping me surrender control. thank you for replacing me with you. god i am in your hands. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for helping me stay sober today.

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you god for replacing me with you. thank you for helping me surrender and trust. thank you for helping me let go of control. thank you for the best day of my life!

thank you for the perfect timing. thank you for the magick life. thank you for the love. thank you for the flawless victory cooking. thank you for the magick life. thank you for the solutions. thank you for replacing me with you. thank you for the miracles. thank you for the perfect dinner. thank you for the love. thank you for the connection. god i am in your hands. i surrender. i don't give a fuck!

who am i who is so stressed to impress?
who am i who is so anxious? who am i who is stressing?
who am i who is so worried? who am i who is so afraid of what people think? who am i who is giving a fuck? who am i who is noticing the giving a fuck?

am i aware? yes i am aware of the presence of god! god i am in your hands!

i surrender. i am letting go of control. i surrender my time mastering. i surrender trying to control. i trust the process of life. i know it's all working out for me. i trust the process of life. i trust the process of life. i trust the process of life. i trust the process of life. whatever happens, i don't mind. pure awareness has nothing to gain or lose! i have nothing to gain or lose from any experience. god i am in your hands. god i am in your hands. am i aware? yes i am aware of the presence of god. god i am in your hands!

thank you for the perfect timing. thank you for the way writing always works. thank you for the surrender. thank you for the love. thank you for the connection and presence. thank you for the success! god i am in your hands.

thank you. thank you. thank you thank you thank you thank you thank you!!!

thank you god for replacing me wtih you. thank you god for helping me stay sober today. thank you god for replacing me with you. god i am in your hands. am i aware? yes i am aware of the presence of god. i am in your hands. god i am in your hands!

i am trusting the process of life. i am letting it be fun and easy. and i am not giving a fuck!

i love myself!
i don't give a fuck!
god i am in your hands!

i trust the process of life. i am in the right place at the right time. i surrender. i surrender. i am letting that shit go. i've decided to feel good about this recipe! it's working itself out! it's all working out. i surrender. i surrender. i am love. i am love.

Jessica Mullen
Living the magick life.