watch yourself sit at your desk and feel a little overwhelmed. watch yourself breathe out. watch yourself breahte in. watch yourself make typos. watch yourself feel the chair digging into your back. watch yourself sit up and remember you need to claw. watch yourself breathe out. watch yourself breathe in and be here now. watch yourself breathe out. watch yourself want more coffee. always with the more coffee.

watch yourself listen to the buddies. watch yourself notice your mind seeking. watch yourself breathe in. watch yourself breahte out. watch yourself appreciate how well "thank you god for replacing me with you" works. watch yourself breahte out. watch yourself feel in love. watch yourself sit here. watch yourself relax your shoulders. watch yourself want to make a new website. watch yourself want to create. watch yourself feel hungry. watch yourself breathe in.

i am saying yes to what is. yes there is tension in my hip and back. yes i am breathing in. yes i am breathing out. yes my mind is seeking a little bit. yes i am feeling a little anxious and uncertain. yes i am thinking about my weight. yes i am breathing out. yes i am feeling so tense in my hip. yes i am remembering to do a handstand when i get up. yes i am breathing out.

yes i am sitting in this chair. yes i am feeling neutral today. yes i am feeling sore in my back. yes i am eager to walk. yes i am breathing in. yes i am breathing out. yes. i am sitting in this chair. yes i am enjoying being.

thank you god for replacing me with you. thank you god for helping me stay sober today. thank yo ugod for replacign me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you for the miracles. thank you for the health. thank you for helping me stay sober today. thank you god for helping me stay sober today. thank you god for replacing me with you.

thank you for the love and connection. thank you for my family and friends. thank you for the perfect timing and passive income and magick life. thank you for the pure awareness i am. thank you for the miracles. thank you for the surrender. i surrender! i surrender! i am letting it play. thank you for helping me let it play. thank you for helping me stay sober today.

thank you god for replacing me with you. thank you for the love. thank you for the miracles. thank you for the passive income and perfect timing. thank you for mooji and spira. thank you for helping me witness the witness. thank you for the love yeah love.

thank you for helping me surrender. thank you for helping me let go of needing to control and time master. thank you for taking care of my to do list:

• orders/mmms
• record
• masons and daves
• thank yous
• sales tax
• bookmarks
• fold
• post vid
• ry 9pm

watch yourself sit here and your legs are falling asleep. watch yourself listen to sounds from the stairs. watch yourself breathe in. watch yourself breathe out. watch yourself sit here and relax your shoulders a little. watch yourself feel your mind seeking.

wouldn't it be nice to have the best day of my life? Wouldn't it be nice to relax and enjoy and celebrate and love? Wouldn't it be nice to get all my ducks in a row and do everything on my list? Wouldn't it be nice to do something nice for k? wouldn't it be nice to surrender? wouldn't it be nice to get out of the way?

am i aware? yes i am aware of the presence of god!
i am letting it play. let it play.
thank you god for replacing me with you. thank you god for helping me stay sober today. thank you love for replacing me with you.

thank you for the perfect timing. thank you for helping me get out of the way. thank you for helping me. thank you for replacing me wtih you. thank you for helping me surrender. thank you for helping me do my work. thank you for helping me heal and be healthy. thank you for the perfect health and perfect timing. thank you for the pure awareness i am. thank you for the miracles. thank you for the nmrk miracles. thank you for the witness perspective.

i am loving what is! i am loving having time to write and meditate. i am loving being here now. i am loving feeling good in my body. i am loving having plenty of money. i am loving feeling connected. i am loving surrendering. i am loving feeling inspired. i am loving trusting the process of life. i am loving having new ideas. i am loving being here now. i am loving feeling good in my body. i am loving feeling strong. i am loving feeling connected. i am loving being aware of being aware.

wouldn't it b enice to have the best day of my life? Wouldn't it be nice to stay as i am? Wouldn't it be nice to relax into the flow> Wouldn't it be nice to stay sober and eat light and feel the best i've ever felt? Wouldn't it be nice to trust the process of life? Wouldn't it be nice to lighten up? Wouldn't it be nice to laugh and have fun? Wouldn't it be nice to surrender? Wouldn't it be nice to let it play and let go?

i am letting it play!
i surrender
let it play
thank you thank you thank you thank you
thank you god for replacing me with you!!!!!
am i aware? yes i am aware of the presence of god! i am now aware i am now in the flow!

i surrender
i am leaving it up to chance
let it play
thank you thank you thank you thank you thank you!!!
thank you god for replacing me with you!
am i aware? yes i am aware of the presence of god!