when i am aware…

Jessica Mullen

when i am aware…

Jessica Mullen
watch yourself sit at your desk, craving coffee or something. watch yourself feel thankfully hungry. watch yourself breathe out and feel tension in your hips. watch yourself breathe in and realize you need to drink water. watch yourself drink water. watch yourself breathe out. watch yourself relax your shoulders. watch yourself feel peaceful today. watch yourself feel so grateful for
I SURRENDER!
LET IT PLAY!
THANK YOU!
AM I AWARE??
YES! I SURRENDER!
LET IT PLAY!
THANK YOU!
AM I AWARE?

watch yourself feel so grateful for mooji and spira. watch yourself try to sit up straighter. watch yourself want to take a shower. watch yourself breathe in. watch yourself breahte out and surrender and think i dont give a fuck, unprompted. watch yourself breathe out and feel tension in your obliques. watch yourself try to sit more comfortably.

watch yourself look forward to walking today. watch yourself breahte in deeply. watch yourself breathe out and think about your video today. watch yourself wonder what you'll record about. watch yourself breathe out watch yourself breathe in.

watch yourself hope you get everything done on your to do list. watch yourself breathe out. watch yourself breathe in. watch yourself want to eat bistec and arroz and guava. watch yourself breathe out and want more coffee. watch yourself feel tension in your head. watch yourself feel a lot of tension... time to relax.

watch yourself miss your kitties. watch yourself breathe out. watch yourself relax your shoulders. watch yourself breathe out. watch yourself breathe in. watch yourself sit here and think about animal shit. watch yourself breathe out.

watch yourself sit here. watch yourself think about last night. watch yourself remind yourself about the only relationship that matters. the one with your Self. watch yourself remind yourself: who am i?

watch yourself feel hungry. watch yourself wonder. watch yourself remember you never have to wonder. watch yourself chug a glass of water. watch yourself sit here and feel a little directionless. but i want to go in the directionless direction so that's good.

watch yourself want to check your phone. watch yourself fold your legs. watch yourself listen to the buddies and feel cold. watch yourself breathe in. watch yourself breathe out.

watch yourself download your deep deram. watch yourself remember eating tostones in your dream. watch yourself breathe out and shiver. watch yourself breathe in and wonder. you never have to wonder!!!!

watch yourself feel like you need to make a call. watch yourself breathe out. watch yourself breathe in and relax your shoulders. watch yourself tell yourself to surrender and say yes.

yes i feel like i need to make some phone calls to family. yes i want to do something nice for my sister. yes i am breathing out. yes i want to send nice things in the mail. yes i want ideas for things to send my siblings. yes i want to talk to my family. yes i am breathing in. yes i am breathing out. yes i am saying yes to what is. yes i am relaxing my shoulders more. yes i am listening to the airplanes. yes i am feeling tension in my back. yes i am aware of being aware. yes i am breathing out. yes i am excited to practice today. yes i am breathing out.

yes i am at peace with what is. yes i am trusting the process of life. yes i am cold! yes i am breathing uot. yes i am breathing in. yes i am sitting here. yes i am relaxing my shouldres. yes i am breathing out. yes i am wanting to practice the feeling!

thank you god for replacing me with you! thank you love for replacing me with you! what can love do today? thank you for the health! thank you for the perfect timing! thank you for helping me stay sober today! thank you for the great mood! thank you for the miracles! thank you for the surrender! thank you for helping me feel good regardless of my circumstances! thank you for advaita vedanta! thank you for mooji and spira! thank you for time to write and meditate and study and read! thank you for the miracles! thank you for the creativity! thank you for helping me make my best work!

I AM LOOKING FOR ME YOU ARE LOOKING FOR YOU

thank you god for replcaing me wiht you. thank you for helping me surrender to the mystery. thank you for helping me say yes. thank you for let it play. thank you for the miracles. thank you for the magick life.

AM I AWARE??

LET IT PLAY!

thank you for helping me be the flame for the moths. thank you for helping me trust i am on the right path. thank you for helping me today. thank you for helping me stay sober. thank you god for replacing me with you. thank you love for replacing me with you. thank you for the health and breath and peace .thank you for the perfect timing and magick life. thank you for helping me remember

when i am aware i have no problems!!

am i aware? yes i am aware of the presence of god! i am letting it pllay!

i am letting IT play!

let IT play!

am i aware? yes i am aware of the presence of god!

wouldn't it be nice to have the best day of my life? Wouldn't it be nice to make my best work? Wouldn't ti eb nice to get everything on my list done? Wouldn't it be nice to give? wouldn't it be nice to feel love and connection? Wouldn't it be nice to trust the process of life? Wouldn't it be nice to be light and fun and free owuldn't it be nice to let go and just be aware of being aware and

LET IT PLAY?
I SURRENDER!
let it play

thank you thank you thank you thank you! THANK YOU!
AM I AWARE?
YES I AM AWARE OF THE PRESENCE OF GOD!

Jessica Mullen
Living the magick life.