watch yourself stand at your desk. watch yourself breathe out. watch yourself breathe in. watch yourself sit here. watch yourself try to relax your shoulders. watch yourself sit here. watch yourself breathe in. watch yourself breathe out. watch yourself try to relax. watch yourself say to yourself let it play. watch yourself breathe in. watch yourself braethe out. let it play. let it play. let it play. let it play. surrender i let go. i am aware. i am noticing.

watch yourself breathe in and want. watch yourself breathe out and notice yourself having desires for something different. wanting life to be some way other than it is. watch yourself breathe out. watch yourself breahte in. watch yourself want more coffee and sudafed. watch yourself notice the thoughts and think let it play. watch yourself braethe in. watch yourself breathe out. watch yourself feel good today. watch yourself breathe out. watch yourself breathe out. watch yourself breathe out.

watch yourself breathe in and be here niow. watch yourself breathe out and feel anxiety. watch yourself breathe out and decide to trust the process of life.

ewatch yourself braethe in. watch yourself breathe out. watch yourself relax your shoulders. watch yourself say let it play. let it play. watch yoruself jnotice you are about to time master. watch yourself breathe in. watch yourself breathe out. watch yourself si ther.e

watch yourself say let it play. let it play. let the thoughts play. let the conversation play. let the time play. let IT play. let it play. let it play.

breathing in i surrender!
braething out i surrender!

watch yourself enjoy the morning. watch yourself remind yourself to surrender and say yes to what is. watch yourself notice how much you resist and seek noramlly.

watch yourself breathe out. watch yourself breathe in. watch yourself relax your shoulders. watch yourself surrender. let it play. let it play. IT'S ALL HAPPENING IN YOUR FAVOR. watch yourself relax your shoulders.

watch yourself say let it play

let it play. let the thoughts play. jsut watch the thoughts. don't connect to the thoughts. just let them play. just watch them. you don't have to do anything with the htpoughts. just let them play and they go away.

let it play. just let it play.

i am saying yes to what is. yes i am standing here. yes i am writing. yes i am letting it play. yes i am too warm. yes i am remembering what i know

I SURRENDER
i am letting it play
let it play

thank you thank you thank you tahnk you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. another way to surrender and let it play.

am i aware? another way to let it play. another way to surrender and let it play. let it play. am i aware? let it play. let it play. let it play. let it play. let it go. let it. let it like that.

i surrender! ia m letting it play

i am letting it play
i surrender

let it play! let it play! let it play! let it play! don't get in the way! let it play! it's all happening in your favor! it's all happening in your favor! let it play! it's all happening in your favor! let it play!

I SURRENDER!
let it play!

thank you! thank you! thank you god for replacing me with you! thank you love for rpelacing me with you! thank you god for replacing me with you! thank you god for replacing

thank you god for replacing me wtih you! thank you god for replacing me wtih you!
let it play! let it play! let it play! let it play!

i am saying yes to what is. i am saying yes to what is. yes i am breathing in. yes i am breathig in. yes i am breathing out. yes i am breathing out. i surrender!

thank you god for replacing me with you! thank you god for replacing me with you! i surrender ! thank you love for replacing me with you! i surrender! i surrender! i surrender! i surrender! i surrender! i am letting that shit go! i surrender!

tthnk you god for replacing me with you!

thank you god for replacing me with yoU! thank you god for replacing me wiht you! thank you god for replacing me with you!

yes i am breathing in. yes i am anxious. yes i am time mastering. yes i am surrendering. yes i am breathing in, yes i am braething in yes i am breathing out. i surrender! i am letting it playy!!