Watch yourself sit at your desk. watch yourself breathe out. watch yourself breathe in and feel good today! watch yourself tell yourself i'm not going to suffer that anymore. watch yourself breathe out. watch yourself breathe in. watch yourself try to relax. watch yourself wonder if you should shower yet. watch yourself breathe out. watch yourself sit here. watch yourself listen to the sound of your keyboard. watch yourself breathe in. watch yourself sit here. watch yourself wonder what next. watch yourself remind yourself, when you are aware you have no problems.

watch yourself remind yourself,
I SURRENDER
thank you
thank you god for replacing me with you
thank you love for replacing me with you
am i aware? YES THANK YOU I AM AWARE OF THE PRESENCE OF GOD

when i am aware i have no problems. when i am aware i have no problems. am i aware? yes i am aware of the presence of god! am i aware? yes i am aware of the presence of god! am i aware? yes i am aware of the presence of god!

thank you thank you thank you thank you thank you! thank you god for replacing me with you. thank you love for replacing me with you. thank you love for replacing me with you. thank you for helping me see with compassion and love. thank you love for replacing me with you. thank you love for replacing me with you. thank you god for helping me stay sober today. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

am i aware?
when i am aware i have no problems. when i am aware i have no problems. am i aware> yes i am aware of the presence of god. am i aware? yes i am aware of the presence of god. i am relaxed. i am relaxed and leaving it up to chance. i am relaxed and leaving it up to chance. i am relaxed and leaving it up to chance.

am i aware> yes i am aware of the presence of god. i am aware. i surrender. i am a wave sinking back into the source ,not looking to anothe rwave for satisfaction. when i am aware i have no problems.

who am i who is wondering about what other people are doing and thinking> ?who am i who is wondering> who am i who is worried what other people think? Who am i who is worried? Who am i who is worried? who am i who is stressign> Who am i who is nervous? Who am i who is worried about the unfolding? Who am i who thinks she needs to control the outcome? Who am i who is nervous? who am i who is worreid? who am i who is concerned? Who am i who is annoyed? Who am i who is hesitant and timid?

who am i who is wondering what other people are doing? Who am i who is worried about othe rpeople's states of nbeing? Who am i who is concerned? Who am i who is attached? when i am aware i have no problems.

i refuse to suffer. i am not going to suffer that anymore. i am not attached. i am detached. i am relaxed. i am loose. i surrender.

am i aware? yes i am aware of the presence of god. i am aware of awareness. i am relaxed and in the flow. i am aware of being aware.

am i aware? yes i am aware of the presence of god. i am aware of oneness. i am whole. i am the source. i am the source!

thank you i am the source! thank you! thank you god for replacing me wtih yoU! thank you love for replacing me with you! thank you love for replacing me with you! thank you god for replacing me wtih you! thank you love for replacing me wtih you!

thank you thank you thank you thank you thank you thank you thank you.
thank you!

am i aware> i am aware of the presence of god. thank you love for replacing me with you. i surrender! i surrender! i surrender! i give up! I am not going to suffer that anymore. i surrender! i surrender!

who am i who cares what someone thinks? Who am i who worries about change? change is another name for life. who am i who is worried.?

who am i who is worried? Who am i who is concerned? Who am i who notices stress and tension in the boduy>? when i am relaxed it comes. when i am in the flow it comes. when i surrender it comes. i surrender. i surrender. i surrender. i let go. i give up. i surrender. i let go. i give up. i surrender. i surrender. i surrend.er

breathing in i surrender
breathing otu i surrender

it always comes when i relax.
i am flexible and flowing.

thank you love for replacing me with you. thank you god for replacing me with you. i am not going to suffer that anymore. am i aware? yes i am aware of the presence of god. i am aware of the presence of god. i am aware of the flow of well being. i am now aware. i am now in the flow. i surrender. i give up. i surrender. i give up. am i aware? yes i am aware of the presence of god. i am aware. i am now in the flow.

thank you god for replacing me with you. thank you love for replacing me with you. thank you god for replacing me with you. thank you love for replacing me wtih you. i am now aware. i am now in the flow. i surrender. i give up. i am letting life live me.

i am not going to suffer than any longer. am i aware? yes i am aware. i am now aware. i am now in the flow.