watch yourself sit at your desk and pull a magickal library card, NOTICE. watch yourself wonder which thought is going to work today:
am i aware?
who am i?
thank you god for replacing me with you
thank you

watch yourself not list nmrk because that's reserved for more serious endeavors.

watch yourself breathe in and try to relax. watch yourself breathe out and remind yourself that what you seek is where you're seeking from. watch yourself breathe out and try to remember how to get back to the placeless place. watch yourself feel grateful for the time to be in the placeless place. watch yourself remember am i aware always works if you can genuinely ask the sacred question.

am i aware? yes i am aware. i am aware of the presence of god. i am aware of the presence of god. this question is church. this question is holy. this question is my link. this question is the pathless path to god.

watch yourself want it to hit hard like it used to in july. watch yourself feel so attached and disappointed in yourself for being attached. watch yourself breathe in. watch yourself breathe out. watch yourself sit here and feel anxious.

watch yourself breathe out and try to transmute and transcend. watch yourself judge yourself for trying too hard. watch yourself breathe out and try to relax. watch yourself listen to sounds from the neighbor. watch yourself breathe out and try to relax.

watch yourself breathe in and try to disentangle yourself from experiencing. am i aware? i don't have to get mixed in experience. i have limited the unlimited but no more!

watch yourself breathe in. watch yourself breathe out and wonder. remember you never have to wonder. everything is perfect and in its place and unfolding in perfect timing.

watch yourself breathe out and try to relax. watch yourself feel wound up. am i aware? yes i am aware of the presence of god. this question is the access point. it is the pathless path. it is the placeless place. the directionless direction. i am now aware. i am now in the flow.

am i aware? yes i am aware of the presence of god. yes i am disentangling myself from being mixed with experience. yes i am breathing in. yes i am breathing out.

i am saying yes to what is. yes i am anxious. yes i am attached. yes i am praying that am i aware works for me today. yes i am ego identified because i think i have something to gain or lose. yes i am breathing out. pure awareness has nothing to gain or lose. i am pure awareness. pure awareness i am. nothing to gain or lose. everything is perfect and in its place. it's just a reflection it's just a mirror it's just an average.

yes i am breathing out. yes i am remembering saying yes to what is helps. yes i feel anxious. yes i am kind of dreading the winter. yes i am breathing in. yes i am transmuting my contrast. yes i am being my reason for feeling good. yes i am breathing in. yes i am breathing out. yes i am sitting here in this chair. yes i am detaching from experiencing. yes i am surrendering. yes i am letting go of my attachment. yes i am letting go. yes i am disentangling from experience. yes i am connected and yes i am now in the flow.

yes i am looking to experience for fulfillment. yes i am aware that i am doing that. yes i am letting go of looking to experience for fulfillment. yes i am letting go of looking to experience for fulfillment. yes i am letting go of looking to experience for fulfillment. my fulfillment comes from within, from being aware of being aware. am i aware? yes i am aware of the presence of god!

i am now aware. i am now in the flow!

yes i am breathing out. yes i am breathing in. yes i am connected to the flow now. yes i am aware. am i aware? yes i am aware!

yes i am breathing out. yes i am breathing out. yes i am breathing in. yes i am sitting here. yes i am breathing out. yes i am breathing out. yes i am aware of the presence of god within me. yes i am so grateful to remember who i am. yes i am breathing in. yes i am breathing out.

thank you for perfect timing. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for the pure awareness i am. thank you for perfect timing. thank you god for helping me stay sober today. thank you god for plenty of money. thank you god for love and connection. thank you god for helping me go within to the connection inside. thank you god for helping me remember who i am. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

am i aware? yes i am aware! i am aware of the presence of god. i am now aware. i am now in the flow.

braething in i bring energy into my crown chakra
breathing out i activate my crown cahkra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

braething in i bring energy into my throat chakra
brething out i activate my thorat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

braething in i bring energy into my navel chakra
breathing out i activate my navel chakra

braething in i bring energy into my root chakra
breathing out i activate my root chakra

thank you god for replacing me with you! thank you god for replacing me with you! thank you god for replacing me wiht you!