Watch yourself sit at your desk and chant nmrk. Watch yourself remember the power of the law of cause and effect. I devote myself to the mystic law of cause and effect. Watch yourself breathe out and worry but tell yourself, nam myoho renge kyo. I devote myself to the mystic law of cause and effect. Watch yourself sit here. Watch yourself feel longing. Watch yourself breathe out and chant, nam myoho renge kyo. I devote myself to the mystic law of cause and effect. I devote myself to the mystic law of cause and effect.

Watch yourself sit back down and get back to it. WAtch yourself breathe out. Watch yourself sit here and try to relax. Watch yourself feel hungry. WAtch yourself feel good about life. WAtch yourself feel excited about life. Watch yourself feel worry and anxiety and helplessness but remember you are not helpless when you are aware. Watch yourself breathe out and sit here.

Watch yourself breathe in and relax. Watch yourself breathe out and feel a little anxious. WAtch yourself remember the anxiety is covering up helplessness. Watch yourself breathe out and try to relax. WAtch yourself remember pure awareness never rushes and it's all in perfect timing. Watch yourself feel like there are so many lose ends to tie up. WAtch yourself want more coffee. Watch yourself remember you'll never get it done. WAtch yourself breathe out and try to relax. Watch yourself tell yourself

RELAX
leave it up to chance
am i aware?
nam myoho renge kyo
nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo nam myoho renge kyo

watch yourself notice yourself hanging out in memories. watch yourself chastise yourself but remember,
commit to loving yourself
i stand by it
everything is perfect and in its place
i'm doing everything right i'm in the right place at the right time i can trust the process of life i can trust the flow.

watch yourself breathe in and want a new prompt
i am saying yes to what is

yes i am seeking. yes i am braething out. yes i am aware. yes i am braething in. yes i am ignoring typos. yes i want more coffee. yes i am breathing in. yes i am braething in. yes i am breathin gout. yes i am braething out. es i am breathing out. es i am relaxing into the now.

i am doing everything right. i am in the right place at the right time. i am pure awareness. pure awareness has nothing to gain or lose. i am letting go of my resistance. i am trusting the process of life. i am letting go of my worries. i am choosing to trust in the mystic law of cause and effect. i am choosing to devote myself to the mystic law of cause and effect. i am choosing miracles today. i am choosing miracles today. i am devoting myself to the mystic law of cause and effect. i devote myself to the mystic law of cause and effect. i devote myself to the mystic law of cause and effect. i devote myself to the mystic law of cause and effect. nam myoho renge kyo. nam myoho renge kyo, nam myoho renge kyo nam myoho renge kyo

i am loving what is. i am loving that i can devote myself to the mystic law of cause and effect. i am loving putting my trust in the process of life. i am loving feeling good in my body. i am loving feeling light and free. i am loving relaxing into the now. i am loving being here now. i am loving letting life live me. i am loving surrendering to the flow. i am loving relaxing into the now .i am loving letting go o fmy resistance. i am loving letting it be fun and easy. i am loving relaxing into the now. i am loving trusting the proecss o f life. i am loving relaxing into the now. i am loving letting those thoughts go. i am loving letting it be fun and easy. i am loving letting it be easy. i am loving trusting the proecss of life. i am loving devoting myself to the mystic law of cause and effect. i am loving trusting the proecss o flife. i am loving leaving it up to chance!

i am loving leaving it up to chance
i am loving that pure awareness has nothing to gain or lose and was never born and will never day
i am loving that i devote myself to the mystic law of cause and effect
i am loving feeling good in my body
i am loving that i have nothing to gain or lose
i am loving being pure awareness. i am loving that pure awareness never rushes. i am loving that it is all in perfect timing. i am loving letting god replace me with it.

i devote myself to the mystic law of cause and effect. pure awareness, i am. am i aware? yes i am aware. i am aware of the presence of god within me. i am aware of the presence of god within me. when i am aware i have no problems. i devote myself to the mystic law of cause and effect. i devote myself to the mystic law of cause and effect. i am doing my best. i am acting with love. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

i am leaving it up to chance.
as pure awareness i have nothing to gain or lose.
i am trusting the process of life and surrendering to the flow.
pure awareness i am.
thank you god for replacing me with you. thank you god for helping me stay sober today. tahnk you god for replacing me with you. i devote myself to the mystic law of cause and effect. life takes care of life.