Thank You

Jessica Mullen

Thank You

Jessica Mullen
Watch yourself sit at your desk. It's already 80 in here. Watch yourself breathe out. Remember, thank you god for replacing me with you. Watch yourself remember, am i aware? Yes i am aware! Yes is the flame of awareness. I am burning as the flame of awareness. Am I aware? Yes I am aware! Thank you god for replacing me with you!

Watch yourself breathe out and feel nervous. Watch yourself wonder what emotions the nervousness is covering. Vulnerability, fear of embarrassment, maybe a touch of sadness. Like the anxiety is a fluffy cover over my exposed creamy middle. I am cracking open and it is ... scary. Afraid to be embarrassed. Afraid to be vulnerable.

Watch yourself hear some weird noise and wonder if it was the neighbor. Watch yourself listen to the sprinkler running outside. Watch yourself breathe in and feel rushed and remember, pure awareness is never rushed. it is always in perfect timing. Am I aware? Yes i am aware! Thank you god for replacing me with you! It is always in perfect timing.

Watch yourself hope you work out tomorrow. Watch yourself feel excited for your upcoming week. Watch yourself breathe out and wonder. Watch yourself remember, you never have to wonder. Watch yourself remind yourself to count today. 600 so far. Watch yourself breathe in. Watch yourself breathe out. Watch yourself feel a little twisted in the hips. Watch yourself wonder what will happen. Watch yourself tell yourself, you never have to wonder. Am i aware? Yes i am aware! And pure awareness is never rushed. Thank you god for replacing me with yOU!

Watch yourself surrender a little more. Thank you god for replacing me with you. Watch yourself breathe out and feel your attention taut and tense. Watch yourself remember to rest your attention on itself, pull your mind back, let it relax into your heart center.

Breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you god for replacing me with you. all i want. thank you god for replacing me with you. make me your channel. make me your conduit. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

wouldn't it be nice to have the best day of my life? Wouldn't it be nice to lighten up and have fun and trust the perfect timing? Wouldn't it be nice to do my numbers and feel focused and in the flow/ Wouldn't it be nice to just trust? Wouldn't it be to just be replaced with god? Wouldn't it be nice to totally surrender to what is? Wouldn't it be nice to let go of control altogether? Wouldn't it be nice to surrender fully? Thank you god for replacing me with you.

Wouldn't it be nice to stay as i am, as pure awareness? Wouldn't it be nice to relax? Wouldn't it be nice to relax my mind into my heart center? Wouldn't it be nice to trust? Wouldn't it be nice to surrender? Wouldn't it be nice to be light? Wouldn't it be nice to be free? Wouldn't it be nice to let go of all of my worrisome thoughts?

Wouldn't it be nice to trust the perfect timing? Wouldn't it be nice to get the best car yet? Wouldn't it be nice to pack in the flow? Wouldn't it be nice to be light and fun?

Thank you god for helping me stay sober. Thank you god for replacing me with you. Thank you god for the magick life and the perfect timing and the pure awareness i am. thank you god for this day and this year and this summer and this moment. THank you god for replacing me with you. thank you god for helping me stay sober.

I am saying yes to what is! Yes i am breathing in. Yes i am breathing out. Yes i am listening to the sounds outside, the ac, the sprinkler, the birds, the bugs. Yes I am breathing in. Yes i am breathing out. Yes I am noticing my taut attention. Yes I am breathing out. Yes I am noticing my attachment. yes i am noticing linty crying her morning cry.

i am loving what is! i am loving having time to write. I am loving this perfect summer morning. i am loving where i live. i am loving trusting the process of life. i am loving being here now. i am loving letting life live me. i am loving letting it be easy today. i am loving being replaced by god. i am loving staying as i am. i am loving making my best work. i am loving trusting the process of life. i am loving letting it be fun and easy. i am loving letting life live me. i am loving letting go of my worries. i am loving staying as i am.

thank you god for replacing. me with you. thank you god for replacing me with you. thank you for making me your channel and conduit and messenger. thank you for replacing me with you. thank you for replacing me with you. thank you for helping me let go of my ego. thank you for helping me stay sober today. thank you god for replacing me with you.

Jessica Mullen
Living the magick life.