Watch yourself sit at your desk, a little rushed feeling. Watch yourself remember, pure awareness is never rushed. It is always in perfect timing. Watch yourself bask in perfect timing.

Watch yourself relax your shoulders. Thank you god for replacing me with you. Watch yourself breathe in and relax your shoulders more. Watch yourself breathe out and relive memories. Watch yourself breathe out. Watch yourself relax into this moment. Watch yourself feel the 2nd cup of coffee hitting. Watch yourself be here now. Watch yourself think about what other people think about you. Fuck what other people think!

Watch yourself breathe in and enjoy the ac. Watch yourself breathe out and enjoy this day. Watch yourself feel excited to be alive. Watch yourself feel a little groggy and tired and off schedule but pure awareness is in perfect timing.

Thank you god for replacing me with you. Am I aware? Yes I am aware! Thank you god for replacing me with you. Thank you. Thank you. Thank you.

Thank you for this beautiful summer day. Thank you for the cold front coming through on tuesday. Thank you for new things to learn. Thank you for new friends.

Thank you for plenty of money. Thank you for internet. Thank you for inspiration. THank you for the pen. Thank you for my friends and family. Thank you for texts from friends. Thank you for this breath in. Thank you for this breath out. Thank you for this good life.

Thank you for replacing me with you! Thank you for passive income. Thank you for good news. Thank you for this day. Thank you for 1234. Thank you for good luck. Thank you for my health and home and linty and wife. Thank you for my friends. Thank you for the pure awareness I am. Thank you for mooji and rupert spira. Thank you for the sunshine and the plants. Thank you for the perfect home. Thank you for this day!

Wouldn't it be nice to have the best day of my life? Wouldn't it be nice to stay as i am? Wouldn't it be nice to remember it's all working out for me? Wouldn't it be nice to be replaced with god? Wouldn't it be nice to be light and fun? Wouldn't it be nice to go with the flow? Wouldn't it be nice to trust the process of life? WOuldn't it be nice to lighten up and have the best day ever? Wouldn't it be nice to play music? Wouldn't it be nice to let go and trust? Wouldn't it be nice to shine!?

Watch yourself get a magickal library reading. When it's time it's time! Watch yourself breathe in. Watch yourself breathe out. Watch yourself tell yourself, don't pick up any objects. Stay as you are. Thank you god for replacing me with you.

Wouldn't it be nice to find something really nice to get at GE? Wouldn't it be nice to trust the perfect timing? Wouldn't it be nice to line up the energy so the perfect rendezvous can unfold? Wouldn't it be nice to just trust? Wouldn't it be nice to just stay as i am? Am I aware? Yes I am aware! Thank you god for replacing me with you! Thank you god for replacing me with you! Thank you god for replacing me with you! It feels like it isn't even me! Thank you god for replacing me with you!

Wouldn't it be nice to let life live me today? Wouldn't it be nice to help and serve and share and give? Wouldn't it be nice to be pleasantly surprised? Wouldn't it be nice to surrender? Wouldn't it be nice to let go of my resistance?

===hours later===

watch yourself sit in this chair, tired from the heat and walking and not sleeping enough and other things.

watch yourself celebrate your freedom day! watch yourself notice how all your life you just tried to get free. watch yourself feel emotional. watch yourself feel so grateful for every moment. watch yourself be here now. watch yourself breathe in. watch yourself breathe out. watch yourself worry. watch yourself tell yourself to stand up to your thoughts.

yes i am feeling emotional. yes i am feeling attachment. yes i am breathing in. yes i am breathing out. yes i am dreaming. yes i am remembering what i know.

thank you god for replacing me with you. am i aware? yes i am aware! am i aware? yes i am aware. am i aware? yes i am aware!

thank you god for replacing me with you. thank you for the music. thank you for the friends and family.

am i aware? yes i am aware. am i aware? yes i am aware.

i am aware of the fan blowing on me. i am aware of alice in chains playing. i am aware of linty sleeping behind me in the bed. i am aware of looking around at her and seeing she's bathing. i am aware of the summer. i am aware of my eyes glancing around. i am aware of my feet falling asleep. i am aware of wanting to lift myself up into those high registers.... but it is awareness that sees the high or low...

am i aware?
witness the witness
thank you god for replacing me with you

witness the witness

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
braething out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you god for replacing me with you when i am seeking or resisting. thank you god for replacing me with you when i am seeking or resisting. thank you god for replacing me with you. thank you god for replacing me with you. pure awareness i am. pure awareness i am. pure awareness i am. om.