Watch yourself sit in your chair, everything changing in life. Watch yourself breathe out and listen to pandora playing. Watch yourself listen to kelly scrubbing the toilet because she is an angel. Watch yourself breathe in and feel happy and peaceful. Watch yourself breathe out and relax into the now. Watch yourself let go of your thoughts. Watch yourself try to organize your thoughts but remember pure awareness is what watches the self image want to organize thoughts. It's all mind veiling activity. Pure awareness simply is and there is nothing to do to get there.

Am I aware? Yes I am aware!

I am aware of chris isaak playing. I am aware of breathing in. I am aware of breathing out. I am aware of slightly resisting working out here in a minute. I am aware of work getting done in the flow. I am aware of gardening getting done in the flow. I am aware of focusing. I am aware of attention sinking back in on itself.

I am saying yes to what is. Yes I am thinking about what to wear. Yes I am breathing out. Yes I am sitting here. Yes I am breathing out. Yes I am thinking about other people. Yes I am remembering my magickal library reading that said "fuck what other people think". Yes I am breathing out. Yes I am breathing in. Yes I am thinking about prepaving

best that can happen before
everything done easily in the flow
all my work done
work out fun
ducks in a row
cute outfit

best that can happen during
magick life
i am aware
path lighting up for me

how i want to feel after
magick magick magick love love love thank you thank you thank you god for replacing me with you

thank you for the health thank you for the music thank you for the friends thank you for the family thank you for the magick life. thank you for the summer thank you for cleveland thank you for perfect timing. thank you for plenty of money thank you for plenty of groceries thank you for plenty of everything. thank you for this perfect day and perfect weather. thank you for magick life thank you for every step that lead up to today. thank you for pure awareness i am. thank you for magick life. thank you for the flow. thank you for my path lighting up for me. thank you for helping me stay sober. thank you for replacing me with you.

thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you. thank you god for replacing me with you.

am i aware? yes i am aware. i am aware of mind seeking. i am aware of mind resisting. i am aware. am i aware? yes i am aware. i am awake and alive in the dream.

yes i am saying yes to what is. yes i am breathing out. yes i am breathing out. yes i am thinking about what someone else thinks. yes i am noticing where my attention is. yes i am noticing the coffee kick in. yes i am noticing hunger. yes i am remembering about giving that basil. yes i am breathing out. yes i am breathing in. yes i am sitting here. yes i am breathing out.

yes i am sitting here. i am loving what is. i am loving that it doesn't matter if i am focused or not because awareness is what notices the focusing.

i am loving doing my writing every day. i am loving doing my numbers. i am loving being busy and living in the flow. i am loving my path lighting up for me. i am loving breathing out. i am loving being here now. i am loving relaxing into the now. i am loving lightening up. i am loving trusting the process of life. i am loving letting life live me. i am loving the perfect unfolding of life. i am loving letting life live me. i am loving letting it be easy. i am loving trusting the process. i am loving letting god replace me.

thank you for replacing me with you. thank you for replacing me with you.

breathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

breathing in i bring energy into my throat chakra
breathing out i activate my throat chakra

breathing in i bring energy into my heart chakra
breathing out i activate my heart chakra

breathing in i bring energy into my solar plexus chakra
breathing out i activate my solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you god for replacing me with you. thank you god for replacing me with you. thank you god for helping me stay as i am. thank you god for replacing me with you.

wouldn't it be nice to have the best day of my life? Wouldn't it be nice to be flexible and flowing? Wouldn't it be nice to lighten up and have fun? Wouldn't it be nice to see my path light up for me? Wouldn't it be nice to let the mic do the walking? Wouldn't it be nice to have and be fun? Wouldn't it be nice to give and share? Wouldn't it be nice to contribute and help? Wouldn't it be nice to serve? Wouldn't it be nice to let what i want come to me? Wouldn't it be nice to trust the process of life? Wouldn't it be nice to stay as i am? Wouldn't it be nice to let god replace me all day?

Am I aware? Yes I am aware!