Reveal the Pure Awareness

Jessica Mullen

Reveal the Pure Awareness

Jessica Mullen
Watch yourself sit at your desk, on day 7 of your cycle feeling amazing. 122.5 today! Lowest weight since march. Thank you god for helping me stay sober.

Watch yourself love your onlyfans. Watch yourself see the notif to backup your comp. Watch yourself LOVE THE QUIET of the sunday morning. Watch yourself feel bad you stopped giving linty wet food but it was making her sick.

Watch your thoughts run over this one obsession over and over again... watch yourself tell yourself, LET THAT SHIT GO!!!!!

Watch yourself breathe out. Watch yourself want to get back to your pure awareness. Reveal the pure awareness. Today I am pure awareness. Today I am devoted to the pure awareness I am.

Am I aware? Yes! I am aware!

Watch yourself tell yourself not to go on facbeook. Watch yourself breathe out and smile because it's just for fun. Watch yourself still decide... no facebook!

Watch yourself sit here and notice it's 925am. Watch yourself think about the week ahead. Watch yourself want to return your youtube engagement. Watch yourself want to work on new work. Watch yourself think about an outstanding invoice. Watch yourself breathe out. Watch yourself feel a little anxious in the tummy.

Watch yourself want to collect your thoughts and gather your favorite ideas and projects and then work on them. Watch yourself ask, am i aware? Yes I am aware! Am I aware? Yes! I am aware!

Watch yourself listen to linty walking around. Watch yourself breathe out. Watch yourself sit here. Watch yourself think about the day ahead and all the things you want to get done... Is it time for a list? Idk.

Today I want to:

  • check in books
  • record
  • asana stuff/CWC
  • order

and that long term list still applies...

  1. BMJ zine splinters
  2. New zine collection
  3. New 15 minute meditation
  4. Make minestrone
  5. Make macaroons
  6. Clean the whole dang house

Watch yourself tell yourself to focus. Watch yourself need to prioritize. Watch yourself just want to sit on the porch and read Being Aware of Being Aware. Watch yourself want to GO GO GO but also rest rest rest.

Watch yourself breathe out. Watch yourself ask, am i aware? Yes I am aware!

Am I aware?

Yes I am aware!

I am aware of wanting to socialize. I am aware of seeking things outside me to feel good. I am aware of seeking a relationship for happiness and fulfillment when I know it all comes from within. I am the source. I am aware. Am I aware? I am aware. Yes I am aware. I am burning as the flame of awareness. Am I aware? can feed me forever. Thank you god for helping me stay sober.

bReathing in i bring energy into my crown chakra
breathing out i activate my crown chakra

breathing in i bring energy into my third eye chakra
breathing out i activate my third eye chakra

braething in i bring energy into my throat chakra
breathing out ia ctivate my throat chakra

breathing in i bring energy into my heart chakra
breathing out ia ctivate my heart chakra

braething in i bring energy into my solar plexus chakra
breathing out ia ctvatemy solar plexus chakra

breathing in i bring energy into my navel chakra
breathing out i activate my navel chakra

breathing in i bring energy into my root chakra
breathing out i activate my root chakra

thank you for helping me stay as i am. thank you for helping me burn as the flame of pure awareness today. thank you for helping me rest my awareness on itself. thank you for helping me stay as i am.

i am aware of sitting in this chair. i am aware of how quiet the neighborhood is this morning. i am aware of how chilly it is today. i am aware of feeling a little anxious. i am aware of wanting to sit on the porch. i am aware of breathing out. i am aware of thinking about my parents. i am aware of this breath in. i am aware of feeling good about myself today. am i aware?

yes i am aware!

i am aware of loving cleveland. i am aware of loving my neighborhood. i am aware of loving where we live. i am aware of feeling connected. i am aware of enjoying being. i am aware of relaxing my shoulders. i am aware of linty crying. i am aware of feeling anxious. what am i really feeling? (sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability)

I am aware of feeling frustrated because I got hooked on an outward manifestation. I am aware of feeling sadness about the temporary-ness of life. I am aware of feeling disappointed that life slowed down. i am aware of feeling frustrated that i'm not creating more. i am aware of feeling frustrated that it's not easier to stabilize as i am. i am aware of the mind feeding me these lies. i am aware of awareness.

am i aware? yes i am aware.

i am aware of being here now. i am aware of waking up in the dream. i am aware of feeling good in my body todya. i am aware of linty crying. i am aware of wondering if she will wake up k. i am aware of the teeth in my mouth. i am aware of my love for teeth. i am aware of love. i am aware of my computer being at 48%. i am aware of wanting to feel confident and sure of myself. I am aware of wanting succcess. Ok when i want success i want to be present... i want to be present.

thank you for helping me stay as i am.
thank you for helping me speak only what i want.
thank you for helping me stay as pure awareness.
thank you for helping me stay sober.
thank you for helping me mind my own business.
thank you for helping me release my attachment.
thank you for helping me stay as the observer.
thank you for helping me stay as i am.
thank you for helping me stay asking, am i aware? yes i am aware!
thank you for helping me burn as the flame of pure awareness.
thank you for helping me ride the waves of the flow.
thank you for helping me feel good either way!

am i aware? yes i am aware!

Jessica Mullen
Living the magick life.